Michael Ryan Recorded conversation with my teacher, Jozef Frucek. Dated December 10th 2016. There’s no denying what Jozef is saying, but rarely would anyone articulate ...
Andre Miller Breath is The Great Communicator within the body. Awareness is the product of electrical potentiation within the nervous system. From this awareness, all ...
Cat Cowey HISTORY and BASICS Extreme ranges of motion in peoples’ joints have been recognized since Hippocrates, or more likely the Stone Ages when ...
Mike Dubois I have cut weight for 15 professional mma fights, 7 amatuer fights, and roughly 10 Jiu-Jitsu tournaments. There isn’t really an average ...
Ramon Castellanos Childhood Health Struggles If you are struggling with chronic health issues and a lack of vitality, I can certainly empathize with you. ...
Christine Ruffolo Movement expression is dependent on on our tadpole-like head and spine to drive and disperse motion. Any sticking points have a reverberatory ...
