Blog – Page 33 – ThinkMovement

RDL vs. Stiff Leg Hinge

September 3, 2020 No Comments

Brandon Chien View this post on Instagram WARNING: FITNESS NERD POST ABOUT BARBELL TRAINING ⠀ TL;DR Powerlifters (Bench/Squat/Deadlift) will benefit from a ...

Hips Back Connection

August 30, 2020 No Comments

Tom Morrison One of the greatest things that came from my back injury was the amount I learned about how hips work and how ...

Space Shifting

August 28, 2020 No Comments

Andre Miller View this post on Instagram Toes to wall overhead atg squat for mobility. Form cues intended to maintain posture ...

Where is Gravity Winning?

August 23, 2020 No Comments

Chandler Stevens There’s a thing we say about aging, that gravity takes its toll. And it’s true. The soft tissues succumb to the downward ...

Locomotion Follow Along

August 20, 2020 No Comments

Phaon Phipat As an addendum, here’s a growing library of locomotion.

The Body Alchemical (the Yoga Post)

August 16, 2020 No Comments

Dave Wardman ‘In contemporary yoga practices we often jump into the third limb, of āsana, and end up with a fragmented and imbalanced yoga ...

To Warm Up or Not Warm Up?

August 14, 2020 No Comments

Nelson Cuadras View this post on Instagram Cold handie check before practice these days. ⠀ If I’m feeling healthy in the ...

Feel More Capable

August 9, 2020 No Comments

Jenn Pilotti In our quest for the mind body connection, we have moved further away from it. We focus on perfect alignment, experiencing full ...

See Me So I Can See Myself

August 6, 2020 No Comments

Nick Konow View this post on Instagram Some audio on seeing and being seen, on the stories we tell others and ...

Insecurity & Only Feeling Bad Things

August 2, 2020 No Comments

Sam Faulhaber I used to hate my thighs. When I was in middle school I used to do crunches and pushups with terrible form ...

“Floor Culture” & the Home Office

July 30, 2020 No Comments

Jason Round ‘FLOOR CULTURE’ is a dual perspective that firstly throws an eye toward the daily habits & practices of cultures which live ...

The Human vs. the Machine

July 26, 2020 No Comments

Fanny Tulloch I want to share, to the best of my ability, the profound experiences and lessons I’ve learnt over the years. This one ...

A Session with Zeynep (Magic Breathing)

July 23, 2020 No Comments

Zeynep Seyran PT Zeynep Seyran helps Chris cure her incontinence with ‘vertical breathing’.

Studying Failure

July 19, 2020 No Comments

Stephanie Lee For every success, there are countless examples of failure we don’t ever see or hear of. But, how frequently do we study ...

Ball on Block Tasks

July 16, 2020 No Comments

Miguel Viero View this post on Instagram Ideas de Situaciones Jogos Tareas de movimiento. ⠀ Una pelota de tenis (u otra cualquiera) ...

Training the Mind & Meditation

July 12, 2020 No Comments

Craig Mallett Chris contacted me recently to see if I wanted to share anything on this page from my new book, Dancing Between the ...

Addiction & Having Enough

July 9, 2020 No Comments

Christian Paev ”Such answers illuminate that the addiction is neither a choice nor a disease, but originates in a human being’s desperate attempt to ...

Safety & Behavior

July 5, 2020 No Comments

Christine Ruffolo The following is part one of my course notes and findings from Stress, Movement, and Pain. Linked through the perception of ...