Gary Stockdale
View this post on Instagram POOR MAN’S #ENDLESSPOOL I’ve been playing around with this #GFxSwim Classic recently, with the intention of fine tuning my grip on the “Early Vertical Forearm” Catch Phase of my Freestyle. The interplay with the wall affords you a unique opportunity to feel the arm gripping the water, against the force/momentum of the push away from said wall. Push away, fingers down, elbow high and throw yourself back to the wall. 🏊: @DalandSwimSchool 📽: @spencer_zman A post shared by Gary Stockdale (@gfunctional) on Mar 2, 2020 at 12:05pm PST
POOR MAN’S #ENDLESSPOOL I’ve been playing around with this #GFxSwim Classic recently, with the intention of fine tuning my grip on the “Early Vertical Forearm” Catch Phase of my Freestyle. The interplay with the wall affords you a unique opportunity to feel the arm gripping the water, against the force/momentum of the push away from said wall. Push away, fingers down, elbow high and throw yourself back to the wall. 🏊: @DalandSwimSchool 📽: @spencer_zman
A post shared by Gary Stockdale (@gfunctional) on Mar 2, 2020 at 12:05pm PST
View this post on Instagram POOR MAN’S #ENDLESSPOOL (Quarantine edition) Almost everyone who knows me has been very concerned about how I have been, being out of the water. 1) I have more body hair than I’ve had in a decade. 2) I miss all of my students and families dearly 3) I still have a little water to play around in #ThanksMom The elite #SwimmingWorld has been doing this type of aquatic #ResistanceTraining for a minute. I never really had the need, desire or opportunity to incorporate this type of training into my practice. The belt is from a Swim Parachute that I have been using for years but DAMN… There is only one setting on this thing #BeastMode. Thanks Rona. 📽: @spencer_zman A post shared by Gary Stockdale (@gfunctional) on May 1, 2020 at 9:44am PDT
POOR MAN’S #ENDLESSPOOL (Quarantine edition) Almost everyone who knows me has been very concerned about how I have been, being out of the water. 1) I have more body hair than I’ve had in a decade. 2) I miss all of my students and families dearly 3) I still have a little water to play around in #ThanksMom The elite #SwimmingWorld has been doing this type of aquatic #ResistanceTraining for a minute. I never really had the need, desire or opportunity to incorporate this type of training into my practice. The belt is from a Swim Parachute that I have been using for years but DAMN… There is only one setting on this thing #BeastMode. Thanks Rona. 📽: @spencer_zman
A post shared by Gary Stockdale (@gfunctional) on May 1, 2020 at 9:44am PDT
View this post on Instagram POOR MAN’S #ENDLESSPOOL cont. This episode: Underwater Streamlines The line of pull being slightly above the water makes staying underwater a little tougher, but also A LOT more fun. This aquatic #resistancetraining is straight fuggin magic yall. #ThanksRona 📽: @spencer_zman A post shared by Gary Stockdale (@gfunctional) on May 19, 2020 at 2:55pm PDT
POOR MAN’S #ENDLESSPOOL cont. This episode: Underwater Streamlines The line of pull being slightly above the water makes staying underwater a little tougher, but also A LOT more fun. This aquatic #resistancetraining is straight fuggin magic yall. #ThanksRona 📽: @spencer_zman
A post shared by Gary Stockdale (@gfunctional) on May 19, 2020 at 2:55pm PDT
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