Almog Loven: On Seeing (Part 2)
Sigo Riemer [Part One] Allow me to elaborate on a very general notion of „image“ – which is different from seeing, of course
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Sigo Riemer [Part One] Allow me to elaborate on a very general notion of „image“ – which is different from seeing, of course
Sigo Riemer In a podcast Almog Loven tells the story of a man who „taught himself to see“: Born blind to deaf parents, Meir
Christine Ruffolo In an unassuming day in July 2022, I attended a workshop entitled “The Musicality of Being” in Washington DC. It was lead
Christine Ruffolo Cecily Milne is the mind behind yoga detour, movement education that encourages the yoga population to go beyond ‘nailing poses’. She immediately
Christine Ruffolo The following is part one of my course notes and findings from Stress, Movement, and Pain. Linked through the perception of
Christine Ruffolo Please note that this is documenting one person’s experience with a single Bal-A-Vis-X training weekend. Like any other system presented here, it
Christine Ruffolo I got to the Finnish Hall early. I always get there early, especially on the first day. I was eager and curious
Christine Ruffolo A community class titled, “Self-Care for the Nervous System” made it’s way into my facebook feed and given the reasonable price ($15-$35,
Christine Ruffolo Matan Levkowich is a dancer, choreographer, and martial artist. Another of the incredible Israeli movers, he is able to pluck out threads
Christian Paev European Movement Meeting, August 2018. Lisbon, Ginasio de Portuguese. 7 floor facility for movement-purposes. We occupied 3 studios on the 5th and
Christine Ruffolo Tom Weksler’s Movement Archery workshop was a lesson in angular momentum. We rolled, we spun, we bruised our pointy bits. Imagine an archer
Christine Ruffolo Form Follows Function was a 6-hour Axis Syllabus themed workshop that combined elements of anatomy, contact improv, and dance. Spread over two
Dare Sohei Surprise is a chimera of sensations and emotions. With the head of Desire, wings of Anticipation, and the tail feathers of Excitement, its
Christian Rabhansl Feldenkrais for Fibromyalgia It seems that chronic pain conditions are on the rise today. These include, among others, headaches, back pain,
Christian Rabhansl Elsa Gindler and Moshé Feldenkrais Development can be understood as a path towards personal maturity, but also as the perfection of a single
Christian Rabhansl “Never lie. Never say that something has moved you if you are still in the same place.” (Winderson, 1997). It must have
Seth Dellinger When you visit a Feldenkrais practitioner for an individual hands-on session, that’s called Functional Integration. Why?! So I’ve heard, Moshe Feldenkrais was aware
Seth Dellinger The benefits of meditation include: better brain functioning and attention span stress reduction and sounder sleep improved functioning of metabolic and immune
Seth Dellinger Space, ground, breath & sound Resonance Musicality Is there a formula for feeling connected – to yourself, to other people, and your world?
Nadia Genois I haven’t written anything in a long time. When I joined this project, I had expectations. I wanted to share my thoughts
Nadia Genois This has been a long time coming. It seemed it should have been easy, connecting two passions together but somehow it just
Nadia Genois « A healthy person is one who can fully live their unavowed dreams » 3 Why Feldenkrais ? Learning. Curiosity. Awareness. Fun. Mind body.
Christian Rabhansl I see this article as an approach to explain the Feldenkrais Method from a specific angle. These thoughts were first written round about
Christine Ruffolo In a top floor studio space that felt more like a cozy attic, I had a revelation. A soft-spoken yet commanding gal led
Miguel Viero Alternative Title: Vividly Describing the Energy & Action of Dance What we know does not reveal our vitality. Our vitality lies
Miguel Viero The Rhythmic Tapestry of Human Connection Have you ever considered that the way we move our bodies is deeply intertwined with how
Miguel Viero View this post on Instagram A post shared by Miguel Viero (@miguelviero_)
Miguel Viero View this post on Instagram A post shared by Miguel Viero (@miguelviero.moov)
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Fanny Tulloch View this post on Instagram Hand-Foot coordination Coordination is seriously important to the efficiency by which we move.
Miguel Viero View this post on Instagram Juegos estratégicos. Enraizamento de pies. Distribución de carga. Organización estructural. Juega Observa Relaja Tensa
Miguel Viero View this post on Instagram Ideas de Situaciones Jogos Tareas de movimiento. ⠀ Una pelota de tenis (u otra cualquiera)
Miguel Viero View this post on Instagram «Pies ignorados. Raíces olvidadas. La posición de los pies y la distancia entre ellos determina
Christine Ruffolo ‘Critical Look’ challenges the way systemic information is presented and questions the story being told. Personal background with system – attended
Chandler Stevens Why does it take us so long to be ourselves? How can a movement practice bring us a deeper understanding of how we
Michael Ryan Recorded conversation with my teacher, Jozef Frucek. Dated December 10th 2016. There’s no denying what Jozef is saying, but rarely would anyone articulate
Michael Ryan Creative challenges of space, tracking, and coordination #athletictraining #sportsperformance #precision #sensitivity #perception #reaction #timing #rhythm #coordination #neuroplasticity #exposure #creativity #fightingmonkey_rootlessroot A post
Christine Ruffolo **Part One of this series can be found here. Engaging with your work demands a certain degree of ownership. There must
Christine Ruffolo Doing without knowing. Playing, creating, learning. Adjusting and adapting. Describing Fighting Monkey is an act in organizing verbs. Everything overlaps and intertwines
Brian Fox Simple Training In the lower leg, the calf area, there are several layers of tissue. Muscle tissue as well as layers of
Brian Fox View this post on Instagram A post shared by Human Animation (@briangfox)
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Brian Fox View this post on Instagram A post shared by Human Animation (@briangfox)
Samantha Faulhaber View this post on Instagram A post shared by Samantha Faulhaber (@shamanicsam)
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Brian Fox [Description below.] Affect connective tissue architecture by training at length for 2+ minutes. Intent: Passively acquire length then actively try to
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Nicki Miller A snippet and a class. View this post on Instagram A post shared by Nicki Miller (@nickimillergram) View
Brian Fox View this post on Instagram Keep an eye on these two in treatments and in training, they’ve been know to
Brian Fox View this post on Instagram 🦵🏼Research has shown that when a tissue or tissues get injured, the slow twitch (ST)
Jeremy Fein View this post on Instagram ? Sagittal Neck CARs ? – If you’re sleeping on Functional Range Systems, you’re making
Brian Fox View this post on Instagram ?A doctor’s course of action for “self care” of drop foot may entail clearing the
Brian Fox View this post on Instagram On our journey to increase physical capacities, my client and I aimed our treatment plan
Brian Fox ASSESS View this post on Instagram #Repost @jquintnmt with @get_repost ・・・ This is first of several videos between myself and
Christine Ruffolo ‘Critical Look’ challenges the way systemic information is presented and questions the story being told. Personal background with system – attended
Brian Fox FR Systems & Kettlebell coaching. ➡FRA (Spine): Low back pain. Kyphotic, hinge points at cervical level 5/6, T12/L1 and sacroiliac joint
Chandler Stevens Functional Range Conditioning (FRC) is an empirically-driven thought process around mobility developed by Dr. Andreo Spina. After attending an FRC seminar and
Christine Ruffolo The one flaw in the Functional Range Conditioning system is its heavy use of acronyms. It has created a culture of separation,
Christine Ruffolo As examined in my previous post, joint function defines what kind of movements you are prepared to perform. Articular independence must come
Christine Ruffolo The popular — and still conceptually relevant — joint-by-joint approach championed a decade ago lent logic to the idea that a problem that revealed
Christine Ruffolo Controlled Articular Rotations (CARs) are the entrance point to Dr. Andreo Spina’s Functional Range Conditioning system: They are meant to: 1.
Christine Ruffolo Functional Range Conditioning (FRC) is a system of creating, controlling, and expanding useable range of motion, defined as mobility. Unlike flexibility which
Christine Ruffolo Systemized by functional range conditioning (FRC), lift-offs are an ingenious way to focus on stability to achieve gains in mobility. Lift-offs are
Kim & Melissa View this post on Instagram Structured sessions are nice. So are free-flowing where you make it up as you
Christine Ruffolo The two-day level one workshop is designed to give participants entrance level skills of walking, hanging, crawling, jumping, and throwing. The MovNat
Tyler Wall The human body is an amazing, beautiful, extraordinary, asymmetrical, and resilient piece of organic machinery. The more I learn, the less I
Christine Ruffolo Postural Restoration addresses the anatomical imbalances of the body by inhibiting certain areas by position and purposefully engaging others. A big idea is
There are a multitude of different corrective methods out there that seek to improve joint position, therefore affecting joint stability, and hopefully protect the individual
Andre Miller View this post on Instagram Toes to wall overhead atg squat for mobility. Form cues intended to maintain posture
Andre Miller View this post on Instagram Una ejercisios combinacion fantasica. Es sola un combinacion de ejersisios entre un multitudes de ejersisios.
Andre Miller Breath is The Great Communicator within the body. Awareness is the product of electrical potentiation within the nervous system. From this awareness, all
Andre Miller Good people of the Earth! Coming to you live and direct from a bit earlier today, it’s #rootsfitness #exerciseprogramming . A 5
Andre Miller Systema is a Russian martial art based on fluidity and effortless movement. The following games and demonstrations hope to guide the user into
A Weekend with Z Health, by Jeremy Fein I got glasses when I was 3, and started wearing them when I was 4. With two