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Release
February 1, 2024
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Stephanie Lee View this post on Instagram A post shared by Stephanie Lee (@stephxtrybe)
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Building a Multidirectional Perspective
January 28, 2024
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Ramon Castellanos Go Forth and Prosper “Go forth” is a daily devotion we all pay allegiance to, just by the virtue of being human, ...
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Gender Fluid Acts
January 25, 2024
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Margot Ciccarelli View this post on Instagram A post shared by Margot Ciccarelli | Mars (@margotciccarelli)
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Productivity & Letting Yourself Win
January 21, 2024
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Samantha Faulhaber Dr. Caroline Webb is a behavioral economist that wrote the book How to Have a Good Day. In it, she documents the ...
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Even When You Don’t Think You’re Helping
January 18, 2024
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Dare Carrasquillo Breathwork to bring you back to baseline (at a moment’s notice). View this post on Instagram A post shared ...
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Traditions of PE vs. Traditional PE
January 14, 2024
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Alex Sporticus Traditional PE. “Traditional“. A description of the way we have always done PE against more contemporary approaches. A qualifier that is used ...
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Hypermobiles & Isometrics
January 11, 2024
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Catherine Cowey View this post on Instagram A post shared by Catherine Cowey (@catherinecowey)
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Holistic & Honing
January 7, 2024
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Amelia Chan One word that got thrown around a lot in the early 2000’s was “holistic”. The official definition of “holistic” is “characterized by ...
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Headstands as an Inversion Entry Point
January 4, 2024
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Fanny Tulloch View this post on Instagram A post shared by Fanny Tulloch | Handstands & Calisthenics for women (@_mobilitytraining)
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A Handful of Bones
December 31, 2023
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Jim Freda A handful of bones is just about all that we can hold in our mind as we go through the process of ...
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Effortlessness & Interruption
December 28, 2023
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Nick Konow View this post on Instagram A post shared by N I C K K O N O W (@worldmvmnt)
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Being Half Right
December 23, 2023
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Christine Ruffolo I was so close. I had felt and figured and whittled and realized. I had my longest running issue narrowed down to ...
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Arm Emptying Basics
December 21, 2023
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Phaon Phipat
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The Problem with Language
December 17, 2023
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Craig Mallett We (modern) humans have a great tendency to want to categorize things to make sense of them, and I dare say ...
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Understanding Pain Patterns
December 14, 2023
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Jordan Terry View this post on Instagram A post shared by Adaptable Polarity (@adaptable_polarity)
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Skill, Interest, & Circumstance
December 10, 2023
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Jenn Pilotti On June 14th, Max Park, a 21 year old with autism spectrum disorder who, at age nine, couldn’t open a water bottle ...
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Rehab Order of Operations
December 7, 2023
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Nicki Miller View this post on Instagram A post shared by Movement Missing Links (@movement.missing.links)
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Maybe You Just Need a Wiggle
December 3, 2023
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Tom Morrison One of most surprising things I deal with is the fact that people WANT a diagnosis. They want to be told that they ...
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