“But if you begin to understand environment, then there is no longer repression or mere adjustment to environment…” J. Krishnamurti
Environment > Trigger > Response
Start at understanding your environment and you move towards understanding yourself.
External and Internal.
Write about it in detail.
See where the triggers come from.
Learn about yourself.
Live better.
Voila.
View Neslon’s entertaining and informative Instagram reel here.