Step 0: Choose Your Kickup
Step 1: Recognize Three Outcomes
Step 2: Give a Comparative Focus for Next Attempt
Step 3: Learning Where “Correct” Is
Step 4: Develop Ground Based Exit Strategy
Step 5: Start to Distance Self From Wall
Step 6: Flip Chest to Wall
Step 7: Free Standing Comfort Kick Ups
Please note that the above outlines A path, not THE path. Adjust for self accordingly.
Jeremy can be found at FeinMovement.com/contact or Instagram.com/jeremyfein
He currently provides the service of one-on-one online coaching.
Folks can check it out here, grab free resources, or book a free call to learn more.