Blog – Page 32 – ThinkMovement

Yoga Detour: Integrated Upper Body

October 25, 2020 No Comments

Christine Ruffolo Cecily Milne is the mind behind yoga detour, movement education that encourages the yoga population to go beyond ‘nailing poses’. She immediately ...

Spontaneity & Fear

October 22, 2020 No Comments

Steph Lee View this post on Instagram Spontaneous backbends..are so not my thing. Years ago, I was hit by a car. My ...

Circulation of Importance

October 18, 2020 No Comments

Craig Mallett Health and wellbeing are interesting words. We tend to throw them around assuming we are all meaning the same thing, but upon ...

Climbing Things

October 15, 2020 No Comments

Jereme Sanders View this post on Instagram Some fun moves and concepts I’d like to clean up for a video. Super ...

Inarticulate vs. Articulate Movement

October 8, 2020 No Comments

Jason Round Definition [Movement] is a fluid term which involves an interplay between both involuntary/inarticulate and voluntary/articulate movement. The first step of any critical interrogation is definition. This ...

Treatment & Tissue Quality

October 8, 2020 No Comments

Brian Fox View this post on Instagram Keep an eye on these two in treatments and in training, they’ve been know to ...

Calisthenics Strength Training Principles

October 4, 2020 No Comments

Fanny Tulloch What is this thing you call “Calisthenics Strength training”? The definition of the word Calisthenics varies greatly. If you ask Wikipedia it says the ...

Fundamental Berimbolo Mechanics

October 2, 2020 No Comments

Margot Ciccarelli

Balancing Yin & Yang

September 27, 2020 No Comments

Craig Mallett The concept of balancing Yin and Yang is central to Daoist thought. It’s this idea that orients us in our practice, asking ...

A Simple Strap

September 24, 2020 No Comments

Miguel Viero View this post on Instagram Juegos estratégicos. Enraizamento de pies. Distribución de carga. Organización estructural. Juega Observa Relaja Tensa ...

A Practical Exploration of Pain and Healing

September 20, 2020 No Comments

Jenn Pilotti I was doing Russian dancers recently, a move I have always struggled with (for those of you who have no idea what ...

Getting Firefly Pose (Tittibhasana)

September 17, 2020 No Comments

Chris Davis View this post on Instagram I’ll still be teaching on Labor Day (with the hip-opening extravaganza): ** 4:30pm Vinyasa & ...

PE’s Dirty Little Secrets

September 13, 2020 No Comments

Alex Sporticus “Skills are not practiced diligently; old habits are never relinquished; new habits are not developed; attitudes are not changed; nobody is inducted ...

Armpits & Seeing the Shoulder

September 10, 2020 No Comments

Austin Einhorn View this post on Instagram ARMPITS I’m fascinated with armpits… In my eyes, they give detailed view of shoulder integrity. ...

Musings from a Transformed Being

September 6, 2020 No Comments

Dare Sohei Healing doesn’t necessarily mean you’ll feel less pain, or have less pain. It may, but it may also mean that the pain ...

RDL vs. Stiff Leg Hinge

September 3, 2020 No Comments

Brandon Chien View this post on Instagram WARNING: FITNESS NERD POST ABOUT BARBELL TRAINING ⠀ TL;DR Powerlifters (Bench/Squat/Deadlift) will benefit from a ...

Hips Back Connection

August 30, 2020 No Comments

Tom Morrison One of the greatest things that came from my back injury was the amount I learned about how hips work and how ...

Space Shifting

August 28, 2020 No Comments

Andre Miller View this post on Instagram Toes to wall overhead atg squat for mobility. Form cues intended to maintain posture ...