Blog – Page 31 – ThinkMovement

Neurological Tension & Expanding Range

March 21, 2019 No Comments

Brian Fox View this post on Instagram On our journey to increase physical capacities, my client and I aimed our treatment plan ...

Psoas Patterns

March 18, 2019 No Comments

Chandler Stevens The poor psoas. It’s so misunderstood. This part of the body is responsible for so much of your day-to-day function that it ...

Dynamic Balance

March 15, 2019 No Comments

Miguel Viero View this post on Instagram It’s not about not losing balance, but of being able to recover it. And how ...

Shaping the Game

March 11, 2019 No Comments

Alex Sporticus At the heart of a games based approach to teaching is the challenge to the centrality of learning isolated and decontextualised techniques ...

Unconscious Coupling

March 8, 2019 No Comments

Samantha Faulhaber View this post on Instagram @mvmnt_gym Ryan Egan was (I think) the first person to draw my attention to ...

Kinesthesia & Proprioception

March 4, 2019 No Comments

Jenn Pilotti While I was researching a chapter for my book on awareness, I was searching for research to back my ideas that improving ...

Interoception

March 2, 2019 No Comments

Jenn Pilotti My last post was on proprioception and body awareness, or kinesthesia. Proprioception, according to dictionary.com is “the unconscious perception of movement and ...

Setting Intention

March 1, 2019 No Comments

Margot Ciccarelli View this post on Instagram first : the space in relation to me and myself in relation to the space. ...

An Introduction to Rolfing

February 25, 2019 No Comments

Christine Ruffolo A community class titled, “Self-Care for the Nervous System” made it’s way into my facebook feed and given the reasonable price ($15-$35, ...

Locomotive Elastics

February 22, 2019 No Comments

Gary Stockdale View this post on Instagram LOCOMOTIVE ELASTICS THIS IS THE SHIT and I summon all of you passionate and curious #movers ...

The Dangers of Misinterpreting Coaching Cues

February 18, 2019 2 Comments

Tom Morrison I’m really excited about writing this one as it really brings home to me what “coaching” actually is. No matter how many ...

Becoming Yourself

February 15, 2019 No Comments

Chandler Stevens Why does it take us so long to be ourselves? How can a movement practice bring us a deeper understanding of how we ...

The Open Identity of Having No Goals

February 11, 2019 No Comments

Brandon Chien PART ONE: Deadlines and goals are not enough in the long-term. The achievement of a goal is so fleeting. It actually doesn’t ...

The Pleasure of Discipline

February 8, 2019 No Comments

Ramon Castellanos

Teaching Kids Weightlifting

February 4, 2019 No Comments

Christine Ruffolo A PE teacher on one side of the country texts her trainer pal on the other: “I was thinking of getting this ...

Memory, Focus, & Learning

February 1, 2019 No Comments

Stephanie Lee FOCUS. We can only pay attention to what we know exists. The relationship between memory and learning is a subject that is ...

When Did You First ‘Think Movement’?

January 28, 2019 No Comments

Jim Freda What makes you “Think Movement”? What was the origin or initial situation that first made you get serious and start thinking about ...

5 Mobility Principles

January 25, 2019 No Comments

Jeremy Fein #1 – Go for Least Possible Stretch #2 – Joints Have Opening and Closing Angles #3 – Small Changes in ...