• All
  • Blog
  • Examine
  • Explore
  • Teach
All
  • All
  • Blog
  • Examine
  • Explore
  • Teach
Screenshot 2024 09 19 At 6.16.19 am

Four Tests

Austin Einhorn   Checking on multiple capacities and contexts:     View this post on Instagram   A post shared by Austin Einhorn (@austineinhorn)   ...
Read More →
Mtp2

Guest Post #9 – the MTP Joint

Dawn Ross   I taught two classes in my online movement studio last week: yoga-based and strength-based. In both classes, the focus was the MTP ...
Read More →
Nickbrach1 (1)

Waste, Resources, & Reserves

Nick Konow     View this post on Instagram   A post shared by N I C K K O N O W (@worldmvmnt)  
Read More →
Massage1

A Primer for Self-Massage

Samantha Faulhaber   Self-massage for good health – I’ve included self-massage in my recipes for self care videos many times over the years, including this ...
Read More →
Screenshot 2024 07 28 At 4.22.50 pm

Postural Cause & Effect

Jordan Terry       View this post on Instagram   A post shared by Adaptable Polarity (@adaptable_polarity)     View this post on Instagram ...
Read More →
Resil2

Re-Defining Resilience

Amelia Chan   Resilience is often described as a kind fortitude and teeth-gritting willpower that pushes one to do something they do not want to ...
Read More →
B2

Mitigating Neck Tightness

Brian Fox     View this post on Instagram   A post shared by Human Animation (@briangfox)
Read More →
Dspir

Anxiety & Thought Spirals of Doom

Chandler Stevens   Yesterday I met with a couple of new clients, each of whom struggles with nervousness and worry despite years of experience in ...
Read More →
Screenshot 2024 07 28 At 4.42.28 pm

Releases & Preparations

Miguel Viero   Rooting the Feet   Limb Swings & Egg Squat    
Read More →
Man 1853545 1280

The Temperament of Impatience

Dave Wardman   “I learn it every day of my life, learn it with a pain I am grateful for: patience is everything!”  — Rainier ...
Read More →
B1

Cheating Exercise

Brandon Chien     View this post on Instagram   A post shared by Brandon Chien (@brandon_chien)  
Read More →
Drown

Play with Purpose

Alex Sporticus   A games-based approach can be mistakenly considered as a game-as-teacher approach. This is because children can learn from playing the game. The ...
Read More →
Marsroll

Full BJJ Sparring Session(s)

Margot Ciccarelli   Blackbelt Mars Ciccarelli versus three different opponents (and styles).   Video cannot be embedded but it can be seen by clicking here. ...
Read More →
Matt Artz Lt2gzploamc Unsplash

To Twist or Not To Twist

Christine Ruffolo   Torsion.  We all have it: a particular line of twist running through our carriage, gripping us in a certain way and keeping ...
Read More →
Fannystart2

Starting Something New

Fanny Tulloch   When we get into new forms of physical activity it tends to be fun and exciting. 😃⁣ ⁣ Taking your time to ...
Read More →
The Fool 6016940 1280

Cartoontra (Deathclown Rules #3)

Dare Carrasquillo   Tantra: The Sanskrit word ‘Tantra’ derives from the verbal root tan, meaning ‘to weave’, or ‘compose’, and refers to a type of ...
Read More →
Circletheater

Theater of Precarity (Deathclown Rules #2)

Dare Carrasquillo   [Part 1]   Precarity (also precariousness) is a precarious existence, lacking in predictability, job security, material or psychological welfare. The social class defined by this condition has been termed the precariat. ...
Read More →
Pink

The Pink Cloud Effect (Deathclown Rules #1)

Dare Carrasquillo   Any seriously disorganized system or subsystem will improve if sufficient stimulus is applied to it. This does not mean that the stimulus ...
Read More →