Steph Lee As a teacher and educator, daily self reflection is crucial. Instead of making a new year resolution, I decided to review all my
Nick Konow View this post on Instagram The pedagogy which contains these elements (among a sea of others) is @portal.ido’s. The vocabulary
Austin Einhorn THIS ARTICLE IS ONLY ABOUT TWO THINGS, REALLY. IT’S ABOUT HOW THE HUMAN ORGANISM IS DESIGNED AND HOW IT LEARNS. Since sports
Mars Ciccarelli View this post on Instagram I’ve repeatedly had some of the same thoughts peep its head into my brain
Tom Morrison I’m just back from a few days away and as much as I’d like to tell you I had an epiphany or
Jason Round Contributor Jason Round offers his capoeira teacher some insights into movement and mobility: Mestre Boca Rica, the capoeira teacher, [adorably] in
Samantha Faulhaber Quickly let’s mention that I’ve been working on myself for years. I took one ten-day course, and you’re not going to magically
Brandon Chien The ‘whats’ and ‘whys’ between Olympic Lifting cycles:
Dave Wardman [*] Bridging [a.k.a Backbending] Bridging is found in many different physical culture disciplines: from the backbends of yoga; to the wrestler’s bridge;
Andre Miller View this post on Instagram Moving slowly allows for the observation of details that might have been overlooked at speed.
Christine Ruffolo For many reasons and convergences of fate, I recently took on the assignment of coaching high school volleyball. It was a sport
Dave Pelletier Upon first glance, what is the assumption of training focus? “At face value this would be considered a balance drill. BOSU, single
Jeremy Fein Four questions that outline your problem and potential solution: 1) What is your goal? In the clearest possible terms. 2) Why is it important to you?
Fanny Tulloch If you had an effective tool, which you could use to centre yourself, stay present and keep attention on the important things
Jason Round View this post on Instagram BABBLE: the process of learning a new lexicon for floor-communication is just as clear in
Jenn Pilotti One of my favorite post-rehabilitative exercises is vaulting. Yes, you read that right, as in figuring out ways to navigate objects that
Nikki Miller View this post on Instagram Some words on LISTENING: • For my fellow stress-prone movement lovers: what role does listening
Jim Freda What is a Bodhisattva? In my case it’s a fat I old man with a beard who sits too much… but still
Brandon Chien View this post on Instagram “Strength” and “Flexibility” are just made up words. ⠀ This movement you see here has
Jason Round, Chris Ruffolo The following is an email exchange between the two authors that sought to tease out the what the ‘Ido Portal