Dave Wardman By ‘Awareness Work’ I do not mean sensory awareness of the bodies internal structures; or awareness associated with movement (spatial awareness for instance) and coordination. These are … Read More
Suck-in and Extension
Austin Einhorn View this post on Instagram Gabo’s progress—After watching him play, it became more evident he has a hard time getting segmental movement throughout his spine … Read More
An Animist Walking Exercise
Dare Sohei Animist Somatic Practice: Walking/Moving-Sensing-Embodying Human beings are unique biologically in quite a few ways, one major way is walking upright on two legs. Now, I understand … Read More
Neck Feedback
Brian Fox View this post on Instagram I don’t always use a foam roller, but when I do it’s to practice fundamental neck articulations. This piece of … Read More
Challenge is Relative
Cat Cowey I was waiting for a friend of mine when my phone rang. Wind whipped in the background as she explained she was in the headlands still. Knowing … Read More
The Flipsides of Full, Empty
Mars Ciccarelli At certain times of the day, I feel my sense of direction and motivation is waning. Right now, I can definitely feel how intensely sleep deprivation affects … Read More
Beliefs, Culture, & Connection
Ramon Castellanos In this article I want to discuss something that you do not see discussed a lot and that is the practice of magic in the context … Read More
Roundtable #12 – Discipleship
DOES A DEEP DIVE OR GENERALIZED TREADING HELP CULTIVATE UNIQUE PERSPECTIVES? What draws you to a particular practice? Why do folks have a tendency to dive deep into a … Read More
Partner Puppeteers
Miguel Viero View this post on Instagram The Puppet & The Puppeteer ⠀ One partner (the “puppeteer”) pulls invisible strings attached to the joints of the other … Read More