Blog

Privilege & Movement Culture

Editor’s note 3/23/20: Amidst the grips of the Coronavirus, we are recognizing what a privilege movement culture is.  Folks recording their pushups and squats in

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Body Being Basics

Brendan Lea   Body-Being is a large study that is subset and component of an art called Cheng Hsin, which was founded by Peter Ralston.

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Embracing Normal

Mike DuBois   One of the hardest things I ever  had to do was not fight. After a decade of living the absolute dream, my

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Privilege & The Nervous System

Dare Sohei   “Animism IS divergence & convergence, naturally.” Dare Sohei leads the group through sensational awareness, faux vs. fawn behavioral communication, and the ‘heart

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The Work of Bal-A-Vis-X

Christine Ruffolo   One cannot talk about Bal-A-Vis-X without first talking about Bill Hubert.  My first interaction with him centered around him asking me to

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Clarity

Mars Ciccarelli     View this post on Instagram   Clarity. Communicating with clarity is a must for civil discourse in conversation. Do you ever

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Amnesia of the Felt Senses

Dave Wardman   There is many times more information available on stretching than when I began studying and practicing it. There are many aspects to

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A More Logical Neck CAR

Jeremy Fein     View this post on Instagram   ? Sagittal Neck CARs ? – If you’re sleeping on Functional Range Systems, you’re making

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Wheels Turning

Gary Stockdale       View this post on Instagram   NARROWED VISION A common flawed characteristic of our modern #FitnessCulture is a kind of

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Care & Capitalism

Christine Ruffolo   I just got off a group call about determining value, and it basically ended up being a therapy session about my aversion

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