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Gary Stockdale View this post on Instagram A post shared by Gary Stockdale (@gfunctional) View this post on Instagram …
Dare Sohei [part 1] capitalism functions off of competition and designed scarcity, this is why real wisdom isnt profitable. this is also why …
Jereme Sanders Part One: Step Length & Consistency Part Two: Ambidexterity & Tempo Mastery of Ambidexterity This will be a recurring theme for flow …
Fanny Tulloch View this post on Instagram A post shared by Fanny Tulloch (@_mobilitytraining)
Jordan Terry Flow is defined as everything that necessitates movement within our Structure, but cannot be externally observed. We can see the muscles and bones …
Steph Lee View this post on Instagram A post shared by Steph Lee (@stephxtrybe) View this post on Instagram …
Jereme Sanders Part One: Step Length & Consistency FOR A SINGLE MOVE Switch the Start Foot As long as you are maintaining a …
Chris Davis View this post on Instagram A post shared by Chris Davis (@hellotoallthefishes)
Craig Mallett I’ve had a good amount of people ask me what the Daoist view of the current situation with viruses and vaccines and …
Austin Einhorn View this post on Instagram A post shared by Austin Einhorn (@apiros.team) View this post on Instagram …
Jereme Sanders While you hear the term “flow” thrown around a lot in Parkour, it is an aspect of movement that can be elusive …
Nicki Miller View this post on Instagram A post shared by Movement Missing Links (@movement.missing.links)
Jenn Pilotti One early morning in 1983, Lieutenant Petrov carefully watched the computer screen in front of him in a secret command center outside …
Nick Konow Gary Stockdale View this post on Instagram A post shared by N I C K K O N O W …
Jason Round A Case of Lambs and Lions. What the hell are you doing? After spending a few years in gym environments, you can spot them …
Tom Morrison There’s a serious amount of confusion in the exercise world over what a squat should look like, what’s the most beneficial depth, or the …