Jenn Pilotti I sat down to apply to speak at a well-known fitness conference recently. I wrote out the draft of my session summary
What is your daily routine and/or how do you practice self care? For me the routine is just trying to do what I want
Editor’s note 3/23/20: Amidst the grips of the Coronavirus, we are recognizing what a privilege movement culture is. Folks recording their pushups and squats in
Brendan Lea Body-Being is a large study that is subset and component of an art called Cheng Hsin, which was founded by Peter Ralston.
Mike DuBois One of the hardest things I ever had to do was not fight. After a decade of living the absolute dream, my
Jason Round View this post on Instagram FATIGUE, SWEAT, & BLOOD: “massed learning” is the textbook cramming the night before a big
Andre Miller Do you work to exercise or do you exercise to work, or perhaps they are one in the same? This riddle of
Dare Sohei “Animism IS divergence & convergence, naturally.” Dare Sohei leads the group through sensational awareness, faux vs. fawn behavioral communication, and the ‘heart
Christine Ruffolo One cannot talk about Bal-A-Vis-X without first talking about Bill Hubert. My first interaction with him centered around him asking me to
Mars Ciccarelli View this post on Instagram Clarity. Communicating with clarity is a must for civil discourse in conversation. Do you ever
Ramon Castellanos I incorporate and teach about a wide variety of skills sets into my daily/weekly practice. In my world view, a daily practice
Sevinc Gurmen View this post on Instagram I just love this photo @e.t.bewild took today while I was lifting. I am breastfeeding
Dave Wardman There is many times more information available on stretching than when I began studying and practicing it. There are many aspects to
Chandler Stevens Part 1 A client I work with really knows her shit. After a successful film career, she introduced a whole new style
Jeremy Fein View this post on Instagram ? Sagittal Neck CARs ? – If you’re sleeping on Functional Range Systems, you’re making
Jenn Pilotti Your pelvis, the bowl shaped structure that hangs from the bottom of the spine, is comprised of muscles on the inside
Gary Stockdale View this post on Instagram NARROWED VISION A common flawed characteristic of our modern #FitnessCulture is a kind of
Christine Ruffolo I just got off a group call about determining value, and it basically ended up being a therapy session about my aversion
Dave Pelletier “The Ball Is In My Court” There is an old adage that it is difficult to walk and chew gum at the same