Blog

Amnesia of the Felt Senses

Dave Wardman   There is many times more information available on stretching than when I began studying and practicing it. There are many aspects to

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A More Logical Neck CAR

Jeremy Fein     View this post on Instagram   ? Sagittal Neck CARs ? – If you’re sleeping on Functional Range Systems, you’re making

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Wheels Turning

Gary Stockdale       View this post on Instagram   NARROWED VISION A common flawed characteristic of our modern #FitnessCulture is a kind of

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Care & Capitalism

Christine Ruffolo   I just got off a group call about determining value, and it basically ended up being a therapy session about my aversion

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Your Feelings are Your Own

Nick Konow     View this post on Instagram   The pedagogy which contains these elements (among a sea of others) is @portal.ido’s. The vocabulary

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Movement, Mobility, & Capoeira

Jason Round   Contributor Jason Round offers his capoeira teacher some insights into movement and mobility:   Mestre Boca Rica, the capoeira teacher, [adorably] in

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Vispassana Crossover

Samantha Faulhaber   Quickly let’s mention that I’ve been working on myself for years. I took one ten-day course, and you’re not going to magically

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Opening up the Front

Dave Wardman   [*] Bridging [a.k.a Backbending] Bridging is found in many different physical culture disciplines: from the backbends of yoga; to the wrestler’s bridge;

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Slow is Smooth is Fast

Andre Miller     View this post on Instagram   Moving slowly allows for the observation of details that might have been overlooked at speed.

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