Brandon Chien I was trained, like most people, not to stretch before any workouts. As an Olympic lifter, I was told that it would …
Austin Einhorn View this post on Instagram A post shared by Austin Einhorn (@apiros.team)
Chandler Stevens Anxiety is: “A sickness which attacks…precisely those who are strongest in spirit and richest in gifts.” – Herman Hesse It’s a feature …
Nicki Miller A snippet and a class. View this post on Instagram A post shared by Nicki Miller (@nickimillergram) View …
Franco Phang A dialogue between Enrique Arellano, his former student. Original posting can be found here, in Spanish. I met Franco at the …
Jenn Pilotti View this post on Instagram A post shared by Jenn Pilotti (@jenn_pilotti)
Alex Sporticus In the last few week I’ve had numerous conversations about school sport. Due to Covid-19 it has been missing and schools want …
Sevinc Gurmen A Series of Philosophical Posts. View this post on Instagram A post shared by Sevinç Joy G. (@joy_g_wild) …
Jeremy Fein The Medium Ones are Holding You Back (Nov. 16th Audio – 1:41) Let’s take sleep as an example. You’re busy at …
Jason Round View this post on Instagram AN APPLIED MOVEMENT CONTEXT which tests upper-body strength, mobility, structural awareness, skill & problem-solving 🧩 …
Nicole Uno A (potential) series on some details I use to progress my ‘warm-up’- which is always the primary objective for my own training. …
Brendan Lea Hello, I have received feedback that I am trying to change others. From my perspective I am trying to help, motivate and …
Dave Wardman I had three quotes in mind for this piece but have only found two of them. Not to matter, as this will …
Christine Ruffolo It’s been about a month since the Embodiment Conference came and went. Since, there have been many claims and a good amount …
Phaon Phipat Jason Round View this post on Instagram Jason Round (@movemoremp) on the Passive Hang! Jason is a teacher …
Craig Mallett Breathing is a big topic in the Da Xuan tradition. When we look at the view that the tradition takes of the …
Gary Stockdale Nick Konow View this post on Instagram You read one question, but I am asking two. One asks you …