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Christine Ruffolo I just got off a group call about determining value, and it basically ended up being a therapy session about my aversion …
Dave Pelletier “The Ball Is In My Court” There is an old adage that it is difficult to walk and chew gum at the same …
Steph Lee As a teacher and educator, daily self reflection is crucial. Instead of making a new year resolution, I decided to review all my …
Nick Konow View this post on Instagram The pedagogy which contains these elements (among a sea of others) is @portal.ido’s. The vocabulary …
Austin Einhorn THIS ARTICLE IS ONLY ABOUT TWO THINGS, REALLY. IT’S ABOUT HOW THE HUMAN ORGANISM IS DESIGNED AND HOW IT LEARNS. Since sports …
Mars Ciccarelli View this post on Instagram I’ve repeatedly had some of the same thoughts peep its head into my brain …
Tom Morrison I’m just back from a few days away and as much as I’d like to tell you I had an epiphany or …
Jason Round Contributor Jason Round offers his capoeira teacher some insights into movement and mobility: Mestre Boca Rica, the capoeira teacher, [adorably] in …
Samantha Faulhaber Quickly let’s mention that I’ve been working on myself for years. I took one ten-day course, and you’re not going to magically …
Brandon Chien The ‘whats’ and ‘whys’ between Olympic Lifting cycles:
Dave Wardman [*] Bridging [a.k.a Backbending] Bridging is found in many different physical culture disciplines: from the backbends of yoga; to the wrestler’s bridge; …
Andre Miller View this post on Instagram Moving slowly allows for the observation of details that might have been overlooked at speed. …
Christine Ruffolo For many reasons and convergences of fate, I recently took on the assignment of coaching high school volleyball. It was a sport …
Dave Pelletier Upon first glance, what is the assumption of training focus? “At face value this would be considered a balance drill. BOSU, single …
Jeremy Fein Four questions that outline your problem and potential solution: 1) What is your goal? In the clearest possible terms. 2) Why is it important to you? …
Ramon Castellanos I was asked about the value of being “separate”, both physically (I live in the middle of no where on a Wolf …
Fanny Tulloch If you had an effective tool, which you could use to centre yourself, stay present and keep attention on the important things …
Jason Round View this post on Instagram BABBLE: the process of learning a new lexicon for floor-communication is just as clear in …