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Life & Leverage

Chandler Stevens   The body has a harmony of its own. Think for a moment that what you know and live through day after day …

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Cross-Contextual Spine Training

Brian Fox     View this post on Instagram   A post shared by Human Animation (@briangfox)     View this post on Instagram   …

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Threatening & Being Threatened

Dare Sohei   grief (and rage) are just the very first parts of death practice. it strikes me as telling that resistances towards acceptance of …

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Wiggle Class

Samantha Faulhaber     View this post on Instagram   A post shared by Samantha Faulhaber (@shamanicsam)  

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The Musicality of Being

Seth Dellinger   Space, ground, breath & sound Resonance Musicality   Is there a formula for feeling connected – to yourself, to other people, and your world? …

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Effortlessness

Nadia Genois     View this post on Instagram   A post shared by Nadia Genois (@nadiagenois)

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Where I Went Wrong

Tom Morrison   The non-negotiables from the “Where I Went Wrong” ebook Take these in and implement them and you will run into a lot …

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Checking In

Nelson Cuadras     View this post on Instagram   A post shared by Nelson Cuadras (@nelsoncuadras)     View this post on Instagram   …

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What Compels You to ‘Do’?

Christine Ruffolo   The idea for this post first came in the summer of 2021, down time for most teachers here in the States.  When …

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Snatch Tips

Brandon Chien       View this post on Instagram   A post shared by Brandon Chien (@brandon_chien)     View this post on Instagram …

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A Culinary Metaphor (Describing Physical Alchemy)

Dave Wardman   People keep asking me:  what is Physical Alchemy?  How does it differ from other physical methods? How is it similar? Are you …

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A Clear & Sincere Desire

Jeremy Fein       View this post on Instagram   A post shared by Jeremy Fein (@jeremyfein)

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Harm Free PE

Alex Sporticus   How can we improve the provision of PE? My initial response to that question as a novice teacher was what could I …

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The Reaching Game

Phaon Phipat    

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A Daoist’s Thoughts on Food

Craig Mallett   I wanted to put together a basic guide on food and dieting from my understanding of the Daoist perspective. Although there are …

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Guarded Movement

Catherine Cowey     View this post on Instagram   A post shared by Catherine Cowey (@catherinecowey)  

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Openness & Movement

Jenn Pilotti   The coach who writes my programs recently included handstand play on one of my hand balancing days. “Set a timer for ten …

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Wall Play

Jason Round       View this post on Instagram   A post shared by Jason Round (@movemoremp)     View this post on Instagram …

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