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Thework

The Work

Dare Carrasquillo   insects stir 3/1/23   it takes a lot of concentration, dedication to become clear in a culture designed for confusion designed for ...
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Dlr

Better De La Riva Control

Mars Ciccarelli    
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Nicpsoas

Organizing the PSOAS

One of several guest posts by Nicole Uno.     Transitioning back into ‘training season’ (from a summer spent outside) means high frequency-low intensity. I ...
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Brianbands

Joint Specific Band Work

Brian Fox     View this post on Instagram   A post shared by Human Animation (@briangfox)     View this post on Instagram   ...
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Parkour2

Giving AF (Part 3): Environments for Exploration

Jereme Sanders   Part 1: Trust & Honesty Part 2: Awareness Before Advice   Through building this circle of awareness we can more effectively share ...
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Screenshot 2023 09 24 At 1.29.51 Pm

Rings for All Levels

Jeremy Fein       View this post on Instagram   A post shared by Jeremy Fein (@jeremyfein)     View this post on Instagram ...
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Parkour3

Giving AF (Part 2): Awareness Before Advice

Jereme Sanders   Part 1: Trust and Honesty   “To give a person an opinion one must first judge well whether that person is of ...
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Screenshot 2023 07 27 At 4.19.06 Pm

Full Spinal Follow Along

Samantha Faulhaber  
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Pexels Mary Taylor 6008936

Giving AF (Part 1): Trust & Honesty

Jereme Sanders   [AF in this instance means ‘Actionable Feedback’, but secondary title to this series is “Student Centered Teaching Practices”]   As a teacher ...
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Screenshot 2023 07 27 At 4.53.46 Pm

Options for Fatigued Hypermobiles

Cat Cowey     View this post on Instagram   A post shared by Catherine Cowey (@catherinecowey)
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Sport

What PE Is & Isn’t

Alex Sporticus   “The aim is not for us to teach them to leave their chairs, so they can be better when they return. Our ...
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Phapush

Articulating the Low Back

Phaon Phipat  
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Screenshot 2023 09 04 At 10.47.10 Am

Everything’s Filtered

Chris Davis   “The light in me” seems to be a mess of pixels.   EVERYTHING’s filtered. I was listening to someone complain about how ...
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Bat

Bat Sh*t Crazy

Nick Konow     View this post on Instagram   A post shared by N I C K K O N O W (@worldmvmnt)
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Touch

Touch & the Absence of Touch

Jim Freda   In a world where everyone is profoundly touch deprived, touch can easily equal trauma, or invoke traumatic memories.  It is unexpected and ...
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Steph

A Shared Struggle

Steph Lee   Playing with recoil in a restraining costume while in residency for Brutally Submissive. The process fed me so much, creatively and energetically, ...
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Ball

Cultivating a Skeptical Mind

Craig Mallett   Despite diving quite deeply into an esoteric tradition of spiritual cultivation, I was and still am a very skeptical person by nature. ...
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Ja

Tweaking Kettlebell Swings for Running

Jenn Pilotti Adarian Barr             The book Jenn and Adarian co-authored and assists in understanding these concepts can be found ...
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