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Brandon Chien Why most exercise programs suck. Because people change from day to day, and their needs will vary all the time. We are …
Tom Morrison Have you ever been told or thought that a certain muscle just isn’t firing? Unfortunately, a muscle firing has nothing to …
Dave Pelletier As an athletic individual, communicating to other athletic individuals, this will hopefully come as a mentor template of sorts. Retirement by definition …
Jenn Pilotti I recently took up pole dancing. My sister thinks I am having a midlife crisis which, though it may be accurate, isn’t …
Dave Wardman [*] memetic cadavery I Recently I shared a meme to this group entitled ’20-something year old thiiinkers’. Now the attention-wave hath …
Samantha Faulhaber [Audio Files] Walk #1 (5 minutes) – Let’s Go Outside Walk #2 (5 minutes) – Check That Out View this post …
Steph Lee View this post on Instagram A post shared by Steph Lee (@stephxtrybe) Version 2: View this post …
Alex Sporticus “How you view the nature of the world and change – either as stable ‘things’ and ‘entities’ or as a ‘flowing river’ …
Jeremy Fein Last Friday, I hurt my knee. I’ll get into the details down below, but let’s start with the actionable stuff. P.E.A.C.E. AND …
Chandler Stevens This year we have another cohort beginning The Ecosomatics Practitioner Training, as well as a group continuing on for a second year, …
Catherine Cowey View this post on Instagram A post shared by Catherine Cowey (@catherinecowey) How hypermobile are you? View this …
Craig Mallett One of the most common questions I get when teaching people new to the Daoist approach is “am I doing it right?” …
Kim Alexander View this post on Instagram A post shared by Kim Alexander (she/her) (@movement.with.kim) View this post on Instagram …
Amelia Chan From what I’m hearing, it seems like some people think that I do rehabilitation work, or at least that a part of …