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Curiosity Part 2: Assumptions

Austin Einhorn   Professional and collegiate athletes come into my gym all the time repeating nonsense from their other coaches (or the Internet and social …

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A Conversation Between New Friends

Seth Dellinger   Getting to know: connection as conversation.

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The Transverse Arch

Christine Ruffolo   Everything I know about the transverse arch, I owe to Adarian Barr.  The following is my attempt to take his words and …

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Fighting Monkey Power Circle

Miguel Viero        

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Curiosity Part 1: Beyond Assumptions

Austin Einhorn   Consider the following lines: What do you see? Yes, there are two lines and a space between them. But what else could …

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Cooperative Jiu Jitsu

Margot Ciccarelli  

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Problem Solving: Roots or Environment?

Samantha Faulhaber   It seems to me that there are at least two most effective, general routes towards healing people in productive ways. The first, …

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Ego & Expression

Fanny Tulloch     View this post on Instagram   A post shared by Fanny Tulloch (@_mobilitytraining)     View this post on Instagram   …

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20 Mistakes Made in 20 Years of Teaching Physical Education

Alex Sporticus   Physical Education is not inherently good. Children and young people will not automatically improve their movement, health, academic success or their pro-social …

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Chains

Jordan Terry     View this post on Instagram   A post shared by Jordan Shane Terry (@adaptable_polarity)     View this post on Instagram …

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Becoming the Wolverine (Shoulder Rehab)

Jason Round   Please note: this is an article for general shoulder health and pre/rehabilitation. It’s important to diagnose your shoulder problem first, and assistance from …

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Breathwork & Posture

Gary Stockdale  

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Three Bones Theory

Jim Freda   Three bones theory and the sensory stations of the deep core: An anatomical description of evolutionary mismatch and sitting disease as kinesthetic …

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Sleep & Decision Making

Tyler Wall  

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Reorienting Towards Pain

Craig Mallett   Regardless of the modality of practice, one of the most common reason I have seen that people enter into this kind of …

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Transferring Between Halves

Austin Einhorn       View this post on Instagram   A post shared by Apiros | Austin Einhorn (@apiros.team)

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Creating Space

Jenn Pilotti   August came at me with a vengeance. My client load was full, my mostly organized life was being met with the potential …

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Rekindling a Relationship

Nick Konow     View this post on Instagram   A post shared by N I C K K O N O W (@worldmvmnt)

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