Blog – Page 22 – ThinkMovement

A Practical Exploration of Pain and Healing

September 20, 2020 No Comments

Jenn Pilotti I was doing Russian dancers recently, a move I have always struggled with (for those of you who have no idea what ...

Getting Firefly Pose (Tittibhasana)

September 17, 2020 No Comments

Chris Davis View this post on Instagram I’ll still be teaching on Labor Day (with the hip-opening extravaganza): ** 4:30pm Vinyasa & ...

PE’s Dirty Little Secrets

September 13, 2020 No Comments

Alex Sporticus “Skills are not practiced diligently; old habits are never relinquished; new habits are not developed; attitudes are not changed; nobody is inducted ...

Armpits & Seeing the Shoulder

September 10, 2020 No Comments

Austin Einhorn View this post on Instagram ARMPITS I’m fascinated with armpits… In my eyes, they give detailed view of shoulder integrity. ...

Musings from a Transformed Being

September 6, 2020 1 Comment

Dare Sohei Healing doesn’t necessarily mean you’ll feel less pain, or have less pain. It may, but it may also mean that the pain ...

RDL vs. Stiff Leg Hinge

September 3, 2020 No Comments

Brandon Chien View this post on Instagram WARNING: FITNESS NERD POST ABOUT BARBELL TRAINING ⠀ TL;DR Powerlifters (Bench/Squat/Deadlift) will benefit from a ...

Hips Back Connection

August 30, 2020 No Comments

Tom Morrison One of the greatest things that came from my back injury was the amount I learned about how hips work and how ...

Space Shifting

August 28, 2020 No Comments

Andre Miller View this post on Instagram Toes to wall overhead atg squat for mobility. Form cues intended to maintain posture ...

Where is Gravity Winning?

August 23, 2020 No Comments

Chandler Stevens There’s a thing we say about aging, that gravity takes its toll. And it’s true. The soft tissues succumb to the downward ...

Locomotion Follow Along

August 20, 2020 No Comments

Phaon Phipat As an addendum, here’s a growing library of locomotion.

The Body Alchemical (the Yoga Post)

August 16, 2020 No Comments

Dave Wardman ‘In contemporary yoga practices we often jump into the third limb, of āsana, and end up with a fragmented and imbalanced yoga ...

To Warm Up or Not Warm Up?

August 14, 2020 No Comments

Nelson Cuadras View this post on Instagram Cold handie check before practice these days. ⠀ If I’m feeling healthy in the ...

Feel More Capable

August 9, 2020 No Comments

Jenn Pilotti In our quest for the mind body connection, we have moved further away from it. We focus on perfect alignment, experiencing full ...

See Me So I Can See Myself

August 6, 2020 No Comments

Nick Konow View this post on Instagram Some audio on seeing and being seen, on the stories we tell others and ...

Insecurity & Only Feeling Bad Things

August 2, 2020 No Comments

Sam Faulhaber I used to hate my thighs. When I was in middle school I used to do crunches and pushups with terrible form ...

“Floor Culture” & the Home Office

July 30, 2020 No Comments

Jason Round ‘FLOOR CULTURE’ is a dual perspective that firstly throws an eye toward the daily habits & practices of cultures which live ...

The Human vs. the Machine

July 26, 2020 No Comments

Fanny Tulloch I want to share, to the best of my ability, the profound experiences and lessons I’ve learnt over the years. This one ...

A Session with Zeynep (Magic Breathing)

July 23, 2020 No Comments

Zeynep Seyran PT Zeynep Seyran helps Chris cure her incontinence with ‘vertical breathing’.