Nelson Cuadras
View this post on Instagram Cold handie check before practice these days. ⠀ If I’m feeling healthy in the joints, I go for it before the session starts. ⠀ It gives me an idea of how the session might go. ⠀ Do you warmup? ⠀ ps. If you need a one arm handie coach, @jonathan_last is your man. If you’re a beginner and want to pave a path towards one arm possibilities, I’m your man. A post shared by Nelson Cuadras (@nelsoncuadras) on Jul 22, 2020 at 7:41am PDT
Cold handie check before practice these days. ⠀ If I’m feeling healthy in the joints, I go for it before the session starts. ⠀ It gives me an idea of how the session might go. ⠀ Do you warmup? ⠀ ps. If you need a one arm handie coach, @jonathan_last is your man. If you’re a beginner and want to pave a path towards one arm possibilities, I’m your man.
A post shared by Nelson Cuadras (@nelsoncuadras) on Jul 22, 2020 at 7:41am PDT
View this post on Instagram KISS style warmup for your wrists. ⠀ If you wanna stay in the game long term, do these at a minimum. ⠀ If you wanna explore and take chances, watch my last video. ⠀ #wristwarmup #handstandwarmup A post shared by Nelson Cuadras (@nelsoncuadras) on Jul 23, 2020 at 8:55am PDT
KISS style warmup for your wrists. ⠀ If you wanna stay in the game long term, do these at a minimum. ⠀ If you wanna explore and take chances, watch my last video. ⠀ #wristwarmup #handstandwarmup
A post shared by Nelson Cuadras (@nelsoncuadras) on Jul 23, 2020 at 8:55am PDT
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