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Mig

Ball on Block Tasks

Miguel Viero     View this post on Instagram   Ideas de Situaciones Jogos Tareas de movimiento. ⠀ Una pelota de tenis (u otra cualquiera) ...
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Training the Mind & Meditation

Craig Mallett   Chris contacted me recently to see if I wanted to share anything on this page from my new book, Dancing Between the ...
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Add

Addiction & Having Enough

Christian Paev   ”Such answers illuminate that the addiction is neither a choice nor a disease, but originates in a human being’s desperate attempt to ...
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Vagus1

Safety & Behavior

Christine Ruffolo   The following is part one of my course notes and findings from Stress, Movement, and Pain.   Linked through the perception of ...
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Seasons Supporting Life

Scott Daly     View this post on Instagram   Does your off season support you or break you? Do you have a off season? ...
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Thrivefin

The Nature of Thriving

Ramon Castellanos   I think any legitimate talk about thriving is a dangerous one. Not only because of the nuance involved in the discussion, which ...
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Poor Man’s Infinity Pool

Gary Stockdale       View this post on Instagram   POOR MAN’S #ENDLESSPOOL I’ve been playing around with this #GFxSwim Classic recently, with the ...
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Window

Movement as a Way of Enriching Life

Alex Sporticus “It is our vision and not what we are viewing that is limited.” Nick Sousanis, Unflattening.   A key part of the PE ...
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Use

Usefulness of Expression

Brandon Chien     View this post on Instagram   ⠀ The task I gave myself here was “slow is smooth, smooth is fast.” Was ...
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A Picture And Its Story: Taking A Stand In Baton Rouge

The Power We Seek

Jim Freda   Here, amidst the US Coronavirus crisis, being led by this very particular administration, we are watching the breakdown of civility and our ...
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Root

Rooting & Grasping

Andre Miller     View this post on Instagram   There are no superfluous modalities to the #rootsfitness training program or philosophical core. There are ...
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Monkeys

Chronic Fatigue and Pain

Dare Sohei   Hello & Blessings I wanted to start a newer series of posts that laid out some general maps/approaches in easy language, around ...
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Solo Grappling

Margot Ciccarelli     View this post on Instagram   Building a solo practice was not something that originated in quarantine for me. This solo ...
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Buoys

Stern Learning

Rufus Nicoll   Author’s Note: The bulk of this article was written in February 2018. Now, it is late May 2020, so the context regarding ...
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Flying Squirrel Roll

Austin Einhorn     View this post on Instagram   Harder and more beneficial than it looks. The challenge likely won’t be overcome with brute ...
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Hip1

Hip! Hip! (An Overview)

Jenn Pilotti   The hips. Peaches. The area where your femur, the longest bone in your body, rests neatly into a concave structure that looks ...
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Hole

Stress Test: One Minute in the Hole

Jason Round       View this post on Instagram   STRESS MANAGEMENT: a simple frame I use for “stress testing”. Take an ACTIVE squat ...
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Ind

The Fallacy of Individualism

Christine Ruffolo   ‘Different’ has always implied some sort of separation.  You are there I am here, you have your ideas I have mine.  Though ...
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