Blog

  • All
  • Blog
  • Examine
  • Explore
  • Teach
All
  • All
  • Blog
  • Examine
  • Explore
  • Teach
Nochairs

The Opposite of Sitting is Not Standing

Jim Freda   We think of the opposite of sitting as standing. Stand desks are indeed obvious alternatives to sit desks. However, this is simply ...
Read More →
FlowChart FRC

Critical Look #1 – FRC

Christine Ruffolo   ‘Critical Look’ challenges the way systemic information is presented and questions the story being told.   Personal background with system – attended ...
Read More →
ManWaves

A Man Waves

Nick Konow       View this post on Instagram   Maybe the best Monday morning tutorial most of you WON’T DO. #DANCEMINUTE got you ...
Read More →
Andrebaby

On Parenting & Fitness

Andre Miller   I was three years into my career as a personal trainer when I first seriously started considering the impact of parenting on ...
Read More →
20181108

Triangle Trap

Miguel Viero       View this post on Instagram   Te atraparon dentro del triángulo. Escapa si puedes. ⠀ They trapped you inside the ...
Read More →
20120508 hell Luca Signorelli

Purity & Defilement

Kyle Pringle   Most people will at some point adopt a movement or fitness practice with the intention of improving their lives and rectifying the ...
Read More →
Human anatomy scientific illustrations with latin/italian labels: jaw muscles

The Jaw & TMJ

Tyler Wall   Let’s begin by clearing up any confusion…I have TMJ(s), you have  TMJ(s). We all have TMJ(s). TMJ is the abbreviation for the ...
Read More →
Mars

Soft Practice Within Hard Art

Margot Ciccarelli       View this post on Instagram   Part 1 : Lately I’ve become fascinated with the idea of what a complete ...
Read More →
Sacred sex us art 1024x1024

Sexuality as a Physical Practice

Ramon Castellanos   Sexuality is a rather broad topic, with many historical outlets that differ in perspective, and it is perhaps one of the most ...
Read More →
PaevPRACTICE

Learning vs. Performing

Christian Paev   How complete is your self-image? How does your self-image differ from reality? ‘Movement class’ is not about playing games, nor it is ...
Read More →
SamBall

Finger Disassociation

Samantha Faulhaber       View this post on Instagram   FREE SHIPPING! Send $19.95 to @elevate_mma in Durham, NC. I’ll get it. #worldsbestgriptrainingtool @locrao ...
Read More →
MatanTM

Matan Levowich

Christine Ruffolo   Matan Levkowich is a dancer, choreographer, and martial artist.  Another of the incredible Israeli movers, he is able to pluck out threads ...
Read More →
TomTabletop

Bridge Progressions

Tom Morrison      
Read More →
Betterquestions

Asking Students Better Questions

Alex Sporticus   RECTIFYING A WEEK OF INEFFECTIVE QUESTIONING The PE Teacher has four clear ‘verbal’ ways to shape the learning of their pupils within lessons; ...
Read More →
ChandlerFEAT

Connecting to Ourself

Chandler Stevens   Do you ever get the feeling that you’ve hit a wall?  Or that you’re spinning your wheels?  Or that despite your best ...
Read More →
DaveSolo

Creative Differences

Dave Wardman [*] expand, contract ‘Whoever fights monsters should see to it that in the process he does not become a monster. And if you ...
Read More →
RelationshipsFEAT

Roundtable # 9 – Relationships

HOW DOES YOUR MOVEMENT PRACTICE AFFECT YOUR RELATIONSHIPS? Do they suffer because of it?  Are they strengthened and/or reinforced through it?  Is their a hierarchy ...
Read More →
BrianCARS

Blocked ‘Karate’ CARs

Brian Fox       View this post on Instagram   ☝?Get really good at controlled articular ranges of motion (CARs) of individual joints. Become ...
Read More →