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ChrisPOST

All Under to All Over

Chris Davis   View this post on Instagram   All of me below, and then all of me above. Took some figuring. #omu #theproject11a . ...
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PhysALCabout

There’s an Alchemist in All of Us

Dave Wardman   Physical Alchemy is an system of transmutation of the physical body and growth of the human being.  It concerns itself with researching, ...
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TravGather

Gathering Practice

Austin Einhorn GETTING HANDS TO GROUND, ENVIRONMENTAL STABILITY CHALLENGES   View this post on Instagram   For those of you who don’t know, one key ...
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Communicate

Inquiry into the Physical Body

Fanny Tulloch   Communication with the physical body, one of the most essential things to learn in life is not taught in schools- that is ...
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Nochairs

The Opposite of Sitting is Not Standing

Jim Freda   We think of the opposite of sitting as standing. Stand desks are indeed obvious alternatives to sit desks. However, this is simply ...
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FlowChart FRC

Critical Look #1 – FRC

Christine Ruffolo   ‘Critical Look’ challenges the way systemic information is presented and questions the story being told.   Personal background with system – attended ...
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ManWaves

A Man Waves

Nick Konow       View this post on Instagram   Maybe the best Monday morning tutorial most of you WON’T DO. #DANCEMINUTE got you ...
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Andrebaby

On Parenting & Fitness

Andre Miller   I was three years into my career as a personal trainer when I first seriously started considering the impact of parenting on ...
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20181108

Triangle Trap

Miguel Viero       View this post on Instagram   Te atraparon dentro del triángulo. Escapa si puedes. ⠀ They trapped you inside the ...
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20120508 hell Luca Signorelli

Purity & Defilement

Kyle Pringle   Most people will at some point adopt a movement or fitness practice with the intention of improving their lives and rectifying the ...
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Human anatomy scientific illustrations with latin/italian labels: jaw muscles

The Jaw & TMJ

Tyler Wall   Let’s begin by clearing up any confusion…I have TMJ(s), you have  TMJ(s). We all have TMJ(s). TMJ is the abbreviation for the ...
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Mars

Soft Practice Within Hard Art

Margot Ciccarelli       View this post on Instagram   Part 1 : Lately I’ve become fascinated with the idea of what a complete ...
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Sacred sex us art 1024x1024

Sexuality as a Physical Practice

Ramon Castellanos   Sexuality is a rather broad topic, with many historical outlets that differ in perspective, and it is perhaps one of the most ...
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PaevPRACTICE

Learning vs. Performing

Christian Paev   How complete is your self-image? How does your self-image differ from reality? ‘Movement class’ is not about playing games, nor it is ...
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SamBall

Finger Disassociation

Samantha Faulhaber       View this post on Instagram   FREE SHIPPING! Send $19.95 to @elevate_mma in Durham, NC. I’ll get it. #worldsbestgriptrainingtool @locrao ...
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MatanTM

Matan Levowich

Christine Ruffolo   Matan Levkowich is a dancer, choreographer, and martial artist.  Another of the incredible Israeli movers, he is able to pluck out threads ...
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TomTabletop

Bridge Progressions

Tom Morrison      
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Betterquestions

Asking Students Better Questions

Alex Sporticus   RECTIFYING A WEEK OF INEFFECTIVE QUESTIONING The PE Teacher has four clear ‘verbal’ ways to shape the learning of their pupils within lessons; ...
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