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PT

Roundtable #10 – Personal Training

Feature Photo by Victor Freitas on Unsplash.   HAVE YOU EVER FOUND YOURSELF DISGUSTED OR DISHEARTENED BY THE INDUSTRY YOU FIND YOURSELF IN? When people ...
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Getup

Human Get Up

Jenn Pilotti       View this post on Instagram   One more from Bali: the human Turkish get up.. .. This was delightfully challenging ...
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Burden

Energy & Personal Resources

Craig Mallett   I think it’s safe to say that everyone understands and has had their own experience of energy at the very least in ...
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Counter

Counter Press

Chris Davis       View this post on Instagram   Awkward, as far as presses go, and I don’t expect my pseudo-lotus leg fold ...
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Humility

Doubt, Humility, & Truth

Catherine Cowey Critical Thinking in Education Lots of people have come up with amazing insights and methodologies of how we should work and treat the ...
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Bfox

Neurological Tension & Expanding Range

Brian Fox     View this post on Instagram   On our journey to increase physical capacities, my client and I aimed our treatment plan ...
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Psoas3

Psoas Patterns

Chandler Stevens   The poor psoas. It’s so misunderstood. This part of the body is responsible for so much of your day-to-day function that it ...
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MigBalance

Dynamic Balance

Miguel Viero     View this post on Instagram   It’s not about not losing balance, but of being able to recover it.  And how ...
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GameShape

Shaping the Game

Alex Sporticus   At the heart of a games based approach to teaching is the challenge to the centrality of learning isolated and decontextualised techniques ...
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Gait

Unconscious Coupling

Samantha Faulhaber       View this post on Instagram   @mvmnt_gym Ryan Egan was (I think) the first person to draw my attention to ...
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Surf

Kinesthesia & Proprioception

Jenn Pilotti   While I was researching a chapter for my book on awareness, I was searching for research to back my ideas that improving ...
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Intero

Interoception

Jenn Pilotti   My last post was on proprioception and body awareness, or kinesthesia. Proprioception, according to dictionary.com is “the unconscious perception of movement and ...
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MarsSpace

Setting Intention

Margot Ciccarelli     View this post on Instagram   first : the space in relation to me and myself in relation to the space. ...
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Rolfing

An Introduction to Rolfing

Christine Ruffolo   A community class titled, “Self-Care for the Nervous System” made it’s way into my facebook feed and given the reasonable price ($15-$35, ...
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Gelastic

Locomotive Elastics

Gary Stockdale     View this post on Instagram   LOCOMOTIVE ELASTICS THIS IS THE SHIT and I summon all of you passionate and curious #movers ...
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Tomchestup

The Dangers of Misinterpreting Coaching Cues

Tom Morrison   I’m really excited about writing this one as it really brings home to me what “coaching” actually is. No matter how many ...
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ChandFM

Becoming Yourself

Chandler Stevens Why does it take us so long to be ourselves? How can a movement practice bring us a deeper understanding of how we ...
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BrandonGOAL

The Open Identity of Having No Goals

Brandon Chien   PART ONE: Deadlines and goals are not enough in the long-term. The achievement of a goal is so fleeting. It actually doesn’t ...
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