Blog – Page 41 – ThinkMovement

Unconscious Coupling

March 8, 2019 No Comments

Samantha Faulhaber View this post on Instagram @mvmnt_gym Ryan Egan was (I think) the first person to draw my attention to ...

Kinesthesia & Proprioception

March 4, 2019 No Comments

Jenn Pilotti While I was researching a chapter for my book on awareness, I was searching for research to back my ideas that improving ...

Interoception

March 2, 2019 No Comments

Jenn Pilotti My last post was on proprioception and body awareness, or kinesthesia. Proprioception, according to dictionary.com is “the unconscious perception of movement and ...

Setting Intention

March 1, 2019 No Comments

Margot Ciccarelli View this post on Instagram first : the space in relation to me and myself in relation to the space. ...

An Introduction to Rolfing

February 25, 2019 No Comments

Christine Ruffolo A community class titled, “Self-Care for the Nervous System” made it’s way into my facebook feed and given the reasonable price ($15-$35, ...

Locomotive Elastics

February 22, 2019 No Comments

Gary Stockdale View this post on Instagram LOCOMOTIVE ELASTICS THIS IS THE SHIT and I summon all of you passionate and curious #movers ...

The Dangers of Misinterpreting Coaching Cues

February 18, 2019 No Comments

Tom Morrison I’m really excited about writing this one as it really brings home to me what “coaching” actually is. No matter how many ...

Becoming Yourself

February 15, 2019 No Comments

Chandler Stevens Why does it take us so long to be ourselves? How can a movement practice bring us a deeper understanding of how we ...

The Open Identity of Having No Goals

February 11, 2019 No Comments

Brandon Chien PART ONE: Deadlines and goals are not enough in the long-term. The achievement of a goal is so fleeting. It actually doesn’t ...

The Pleasure of Discipline

February 8, 2019 No Comments

Ramon Castellanos

Teaching Kids Weightlifting

February 4, 2019 No Comments

Christine Ruffolo A PE teacher on one side of the country texts her trainer pal on the other: “I was thinking of getting this ...

Memory, Focus, & Learning

February 1, 2019 No Comments

Stephanie Lee FOCUS. We can only pay attention to what we know exists. The relationship between memory and learning is a subject that is ...

When Did You First ‘Think Movement’?

January 28, 2019 No Comments

Jim Freda What makes you “Think Movement”? What was the origin or initial situation that first made you get serious and start thinking about ...

5 Mobility Principles

January 25, 2019 No Comments

Jeremy Fein #1 – Go for Least Possible Stretch #2 – Joints Have Opening and Closing Angles #3 – Small Changes in ...

The Everything Trunk

January 22, 2019 No Comments

Jenn Pilotti What do you consider your core? Is it different than the trunk? And what, exactly, is its role during specific movements, like ...

Individuals Within a Duo

January 18, 2019 No Comments

Kim & Melissa Business partners with a shared philosophy reveal individual insights. View this post on Instagram I started working in ...

Meta-Skills of the 1%

January 14, 2019 No Comments

Austin Einhorn I just returned from the December 2018 Altis Apprentice Coach Program. During one of the “pool side chats,” Stu McMillan confidently stated ...

A Genuis Use of Space

January 11, 2019 No Comments

Krystyle Bryn This gal needed a place to practice and teach aerial and pole, so she got herself a bus. View this ...