Samantha Faulhaber Part 1/2: me. Guard passing warmup drills today. @elevate_mma A post shared by Samantha Faulhaber (@samanthafaulhaber) on Feb 28, 2018 at 6:12pm ...
Dave Wardman [*] Historical perspectives One of the long term projects happening behind the scenes at Physical Alchemy involves changes to the architecture ...
Christine Ruffolo Tom Weksler’s Movement Archery workshop was a lesson in angular momentum. We rolled, we spun, we bruised our pointy bits. Imagine an archer ...
Michael Ryan Recorded conversation with my teacher, Jozef Frucek. Dated December 10th 2016. There’s no denying what Jozef is saying, but rarely would anyone articulate ...
Andre Miller Breath is The Great Communicator within the body. Awareness is the product of electrical potentiation within the nervous system. From this awareness, all ...
Cat Cowey HISTORY and BASICS Extreme ranges of motion in peoples’ joints have been recognized since Hippocrates, or more likely the Stone Ages when ...
Mike Dubois I have cut weight for 15 professional mma fights, 7 amatuer fights, and roughly 10 Jiu-Jitsu tournaments. There isn’t really an average ...
