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ManWaves

A Man Waves

Nick Konow       View this post on Instagram   Maybe the best Monday morning tutorial most of you WON’T DO. #DANCEMINUTE got you ...
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Andrebaby

On Parenting & Fitness

Andre Miller   I was three years into my career as a personal trainer when I first seriously started considering the impact of parenting on ...
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20181108

Triangle Trap

Miguel Viero       View this post on Instagram   Te atraparon dentro del triángulo. Escapa si puedes. ⠀ They trapped you inside the ...
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20120508 hell Luca Signorelli

Purity & Defilement

Kyle Pringle   Most people will at some point adopt a movement or fitness practice with the intention of improving their lives and rectifying the ...
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Human anatomy scientific illustrations with latin/italian labels: jaw muscles

The Jaw & TMJ

Tyler Wall   Let’s begin by clearing up any confusion…I have TMJ(s), you have  TMJ(s). We all have TMJ(s). TMJ is the abbreviation for the ...
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Mars

Soft Practice Within Hard Art

Margot Ciccarelli       View this post on Instagram   Part 1 : Lately I’ve become fascinated with the idea of what a complete ...
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Sacred sex us art 1024x1024

Sexuality as a Physical Practice

Ramon Castellanos   Sexuality is a rather broad topic, with many historical outlets that differ in perspective, and it is perhaps one of the most ...
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PaevPRACTICE

Learning vs. Performing

Christian Paev   How complete is your self-image? How does your self-image differ from reality? ‘Movement class’ is not about playing games, nor it is ...
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SamBall

Finger Disassociation

Samantha Faulhaber       View this post on Instagram   FREE SHIPPING! Send $19.95 to @elevate_mma in Durham, NC. I’ll get it. #worldsbestgriptrainingtool @locrao ...
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MatanTM

Matan Levowich

Christine Ruffolo   Matan Levkowich is a dancer, choreographer, and martial artist.  Another of the incredible Israeli movers, he is able to pluck out threads ...
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TomTabletop

Bridge Progressions

Tom Morrison      
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Betterquestions

Asking Students Better Questions

Alex Sporticus   RECTIFYING A WEEK OF INEFFECTIVE QUESTIONING The PE Teacher has four clear ‘verbal’ ways to shape the learning of their pupils within lessons; ...
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ChandlerFEAT

Connecting to Ourself

Chandler Stevens   Do you ever get the feeling that you’ve hit a wall?  Or that you’re spinning your wheels?  Or that despite your best ...
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DaveSolo

Creative Differences

Dave Wardman [*] expand, contract ‘Whoever fights monsters should see to it that in the process he does not become a monster. And if you ...
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RelationshipsFEAT

Roundtable # 9 – Relationships

HOW DOES YOUR MOVEMENT PRACTICE AFFECT YOUR RELATIONSHIPS? Do they suffer because of it?  Are they strengthened and/or reinforced through it?  Is their a hierarchy ...
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BrianCARS

Blocked ‘Karate’ CARs

Brian Fox       View this post on Instagram   ☝?Get really good at controlled articular ranges of motion (CARs) of individual joints. Become ...
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RamFEAT

Ancestral Catharsis

Ramon Castellanos   What is Meant by the Term “Ancestral” With the current resurgence of ancestrally based platforms for living, many of us are looking ...
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Define

Why Movement?

Jenn Pilotti   I was chatting with a colleague recently, who asked me why I choose to associate myself with the word “movement.” It’s all ...
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