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RamFEAT

Ancestral Catharsis

Ramon Castellanos   What is Meant by the Term “Ancestral” With the current resurgence of ancestrally based platforms for living, many of us are looking ...
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Define

Why Movement?

Jenn Pilotti   I was chatting with a colleague recently, who asked me why I choose to associate myself with the word “movement.” It’s all ...
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Ido

Inside Ido’s EMM

Christian Paev   European Movement Meeting, August 2018. Lisbon, Ginasio de Portuguese. 7 floor facility for movement-purposes. We occupied 3 studios on the 5th and ...
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Disrupt

Disruption, Discomfort, and Disconnect

Christine Ruffolo   Note: this is a companion piece to The Essential Act of Nothing.  Its sentiment can be summed up by the following: Recently, ...
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PregSev

Moving for Two

Sevinc Gurman   MOVING FOR TWO // How does pregnancy fit in a movement lifestyle   I should warn you that I am not one ...
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20180612

Squishing and Unsquishing

Samantha Faulhaber     SUPER SIMPLIFIED CELLULAR EDUCATION CRASH COURSE   Here’s how this thought bubble trail went down: Walking Maggie (my dog) without my ...
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Pingpong

Reimagining Tennis

Christian Paev   Traditional equipment not-necessary.  
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Xtrain

Connecting Feldenkrais with Pole

Nadia Genois   This has been a long time coming. It seemed it should have been easy, connecting two passions together but somehow it just ...
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Garyplyo

Low Plyos

Gary Stockdale     LOW #PLYO Positions that are low to the ground are the least controlled as we transition into adulthood and old age. ...
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Catastrophe2

Catastrophizers vs. Minimizers

Cat Cowey ARE YOU A CATASTROPHIZER OR MINIMIZER? The Spectrum of How We Manage Chronic Conditions. I do a lot of research on hypermobility and ...
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DisconnectFEAT

Coaching Feeling

Jenn Pilotti   I was talking with a physical therapist a few weeks ago. He has worked with everything from professional athletes to seniors recovering ...
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Gun dog chases a rabbit, 1948 by bert hardy

The One Thing

Nelson Cuadras   If there is ONE thing we can be so certain of, it is that uncertainty is inevitable. The uncertainty I speak of ...
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Light

Roundtable #8 – Filters

Feature Photo by Nadine Shaabana on Unsplash.   HOW DO YOU PROTECT YOURSELF FROM THE ONSLAUGHT OF INFORMATION?   WHAT DETERMINES IF SOMETHING IS WORTH ...
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Alexfeat

Affective Movement

Alex Sporticus   The art of teaching, at its very core, is constant decision making and problem-solving in a dynamic environment to assist the individual ...
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Dare

Musings from a Transforming Being

Dare Sohei   MUSIC IS BLOOD Ritual is a creative process of attunement through which we can co-regulate our nervous systems with the more-than-human world. ...
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Flex1

The Law of Flexion and Extension

Jim Freda   The law of flexion and extension is a basic principle of human movement. This simple idea has powerful lessons to teach us ...
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NickFeel

We Must Feel

Nick Konow   When practicing a skill, hunt for the feeling.   A stretch is present in all the yielding, pushing, reaching, grasping and pulling ...
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Painful sciatic nerve

A Sciatica Solution

Tom Morrison   Ah the mighty sciatica, a sometimes lovely pain that can come on for no other reason other than “Hey, why not! There’s ...
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