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To Twist or Not To Twist

Christine Ruffolo   Torsion.  We all have it: a particular line of twist running through our carriage, gripping us in a certain way and keeping ...
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Fannystart2

Starting Something New

Fanny Tulloch   When we get into new forms of physical activity it tends to be fun and exciting. 😃⁣ ⁣ Taking your time to ...
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Cartoontra (Deathclown Rules #3)

Dare Carrasquillo   Tantra: The Sanskrit word ‘Tantra’ derives from the verbal root tan, meaning ‘to weave’, or ‘compose’, and refers to a type of ...
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Circletheater

Theater of Precarity (Deathclown Rules #2)

Dare Carrasquillo   [Part 1]   Precarity (also precariousness) is a precarious existence, lacking in predictability, job security, material or psychological welfare. The social class defined by this condition has been termed the precariat. ...
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Pink

The Pink Cloud Effect (Deathclown Rules #1)

Dare Carrasquillo   Any seriously disorganized system or subsystem will improve if sufficient stimulus is applied to it. This does not mean that the stimulus ...
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Drop

Trusting Tension

Craig Mallett       View this post on Instagram   A post shared by Craig Mallett (@craigmallettau)   Craig can be found at www.craigmallett.com and contacted ...
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Growth

Current to Desired

Christian Paev   Recognizing the current state is the first step to changing it. What I try to improve through my work – you can ...
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Q Angles, Pelvic Floor, & Running

Jenn Pilotti Adarian Barr   A follow along that reveals how ‘on back’ training rarely converts to ‘on feet’ training.    
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Tomsleep

Exercising with Extreme Fatigue

Tom Morrison   Training/exercise when you have a condition that causes extreme levels of fatigue isn’t really discussed enough, though it’s something that many, many ...
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Sevlymph

Lymphatic Drainage

Gökçe S. Hall   Lymphatic drainage is so important for our bodies (and our psychology) health, but sometimes our bodies need to be supported to ...
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Jimfeat

Structures, Symbols, and Sensory Junctions

Jim Freda   The Deep core body plan can also be called a graphic, a map, lens, or schematic. The symbolic content is very minimal ...
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Correct

Correction is Needed for Mastery

Brendan Lea       Transcription: Hello ladies and gentlemen, Brendan Lea from Consciousness and Skill Worldwide. Welcome back! As you can see, I’ve made ...
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Emotions

What You Get From Negative Emotions

Samantha Faulhaber   Jotting out a quick one after coming across something this morning. Nothing happens that isn’t useful. We feel things because it is ...
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Chrisright

Many Wrong Ways

Chris Davis   There may be “no ONE right way” to do things, but there are plenty of wrong ways. And maybe “sort-of-right” and “less ...
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Win

Roundtable #15 – Defining Success in the Fitness Industry

What does success look like in the business of bodies? Is it tied to money?  Or freedom?  Or number of students or followers?  How does ...
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Jfhalf

Fixing those Half-Pullups

Jeremy Fein     View this post on Instagram   A post shared by Jeremy Fein (@jeremyfein)     Jeremy can be found at FeinMovement.com/contact or Instagram.com/jeremyfein He ...
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Bneck

Bottlenecks of (Deep) Practice

Ramon Castellanos   The Imbalances are Fractal If life itself is the practice, then the areas we neglect within practice, show us where we choose ...
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Tashaside

Feeling vs. Forcing

Tasha Louie     There always seems to be an exercise that you should be doing to feel a certain way and achieve a certain ...
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