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NicLove

This Also May Be God

Nick Konow   This also may be god. Why Fitness is basic and physical attributes are shiny, empty, ribbons.      I don’t believe in ...
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TomPart

Partner Core and Mobility Drills

Tom Morrison        
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Coffee

Morning Routines

Tyler Wall PART I: WHAT DO YOU DO? – AN EXERCISE IN REFLECTION AND UNDERSTANDING Morning. A new beginning. A time to start fresh after ...
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Stick

Stick Games 2

Miguel Viero     Juegos de calentamiento. . Inspirados por @carlosmc23 . #neverleavetheplayground #play #warmup #warmupgame #stick #playingwithsticks #happyjoints #movementculture #calentamiento #juegosdecalentamiento #vidasana #barcelona A ...
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Vintage wrong way sign wall mural 1000x

The Politics of Movement Ed

Chandler Stevens   There’s a strange power dynamic inherent in most movement education and coaching (obviously extending out to therapies as well). I’ve been curious ...
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Ropehands

Feedback, Process, and Accomplishment

Jenn Pilotti   As a coach or movement specialist, when do you give people feedback regarding their performance? Do you do it in the middle ...
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Create

Roundtable #5 – Creativity

Feature Photo by Quino Al on Unsplash.   WHAT MAKES YOU A CREATOR? Would you say you are more of an inventor or a mixer ...
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4es

On Loneliness and Learning – The Four E’s

Andre Miller   The story of the four e’s began for me around the time I was 10 or 11 years old. A few years ...
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Zone of Apposition

Postural Restoration : A Review

Tyler Wall   The human body is an amazing, beautiful, extraordinary, asymmetrical, and resilient piece of organic machinery.  The more I learn, the less I ...
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Neutral Spine Posture

Defining Neutral Spine

Gary Stockdale   Spinal surgeons, orthopedists, and rehab specialists alike, all have some sort of protocol that they utilize for spinal stabilization. Methods of “Core ...
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PhilosoFIN

Philosophology: An Inquiry Into Practice

Austin Einhorn   We are being led by the blind and uninformed. There is a virus infecting our culture and growing to epidemic levels. Our ...
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DaveFeat

Meetings With an Auspicious Man

Frederick Beck, co-conspirator of Dave Wardman   Glimpses from an apprenticeship in Physical Alchemy This is an idiosyncratic tale concerning my strange apprenticeship with [DW] ...
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Diana

Form Follows Function

Christine Ruffolo   Form Follows Function was a 6-hour Axis Syllabus themed workshop that combined elements of anatomy, contact improv, and dance.  Spread over two ...
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Run

Runner’s Restorative Groundwork

Andre Miller   This one is for all the runners out there, especially those headed to the #bostonmarathon ! An example of the isolation, integration ...
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Sev

Movement as a ‘Cure’ for Social Awkwardness

Sevinc Gurmen   “How did you become this social?” is a question that I get from either people who realize that I am one of ...
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Good wiil

An Apple A Day?

Jeremy Fein   If you listen to the loudest voices and the wittiest memes in the fitness world, you’ll very quickly find out that there ...
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Nic

Keep Doing Things

Nick Konow   K E E P D O I N G T H I N G S. // Do them past boredom. Far past ...
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MovnatTM2

MovNat Level 1

Christine Ruffolo   The two-day level one workshop is designed to give participants entrance level skills of walking, hanging, crawling, jumping, and throwing.  The MovNat ...
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