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Boots

We Want What We See (Or Once Were)

Catherine Cowey   Bigger, better, faster, stronger this is what we hear on the daily. The incessant call to accomplish more, and push harder echoes ...
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Ap

Updating Stability-Mobility Patterns

Jordan Terry     View this post on Instagram   A post shared by Adaptable Polarity (@adaptable_polarity)  
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Fired

Roundtable #14 – Firing Clients

What is your experience with firing a student/ client? Have you either fired or REALLY wanted to fire a client or student? Did you go ...
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Less

The Space for Curiosity (& Excitement)

Nick Konow       View this post on Instagram   A post shared by N I C K K O N O W (@worldmvmnt) ...
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Practice

What is the Function of a Movement Practice?

Jason Round           [Feature Photo by tiagojoaoreis on Unsplash]
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Sevf

Sensuality vs. Sexuality

Gökçe S. Hall   Authenticity, has always been my strongest sense. Whether it is about my own intentions, life style, movement or any other art. ...
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Water Balloon 523965 1280

Preventing Pelvic Floor Leakages (It Ain’t Kegels)

Christine Ruffolo   My previous post got into the shame and embarrassment that prevents many of us from addressing issues with parts connected to sex ...
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Repair

Wear & Repair

Brandon Chien   “Wear and tear” is such a poor outlook on the body. Think Wear AND repair, and you’ll be in rhythm with your ...
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Screenshot 2024 01 14 At 10.07.48 am

‘Til the Mud Settles and the Water is Clear

Chris Davis   The question is: “Do you have the patience to wait ’til your mud settles and the water is clear? Can you remain ...
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Britq

Training Torque

Brian Fox     View this post on Instagram   A post shared by Human Animation (@briangfox)  
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Expect

Expectations & Experience

Craig Mallett     One of the things I run into a lot while teaching are loaded expectations. It’s when we have a preconceived idea ...
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Screenshot 2023 12 10 At 12.05.25 pm

Handstand Anywhere

Jeremy Fein     Step 0:  Choose Your Kickup   Step 1: Recognize Three Outcomes   Step 2: Give a Comparative Focus for Next Attempt ...
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Hang3

Build Hanging Strength from Zero

Tom Morrison   There are some things in life that can get taken away from us as we get older, and hanging is one of ...
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Triggers & the Environment

Nelson Cuadras     “But if you begin to understand environment, then there is no longer repression or mere adjustment to environment…” J. Krishnamurti Environment ...
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Prax

Axis of the Praxis

Christian Paev   My job is to teach physical practices that create conditions for positive changes in people. Positive to me means – more feeling, ...
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Nadia2

When Your Only Company Is a Mirror and Music

Nadia Genois   I had recently promised myself to create more opportunities to dance, improvise, to have these moments that are generally revitalizing but that ...
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S Angle

Tracking the Knees through the S-Angle

Jenn Pilotti     Confession: last time when I discussed Q-angles I went kind of rogue and talked about it from the perspective of dynamic ...
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Tashamob

Sequences

Tasha Louie     When I posted this around two years ago, I got a lot of questions on making a tutorial because many were ...
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