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G2

Buoyant Tension Lines

Gary Stockdale     View this post on Instagram   A post shared by Gary Stockdale (@gfunctional)     View this post on Instagram   ...
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Chess

How Smart People Get Fooled By Dummies

Chandler Stevens   You may be familiar with the Dunning-Kruger effect. It’s a cognitive bias, in which people with lower ability tend to overestimate themselves, ...
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Branst

CNS Stretching

Brandon Chien       View this post on Instagram   A post shared by Brandon Chien (@brandon_chien)    
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NS2

Stage Fright & the Nervous System (Part 2)

Amelia Chan   [Part One]   I cannot even tell you how often students come to me asking for a lesson right before an audition ...
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NS1

Stage Fright & the Nervous System (Part 1)

Amelia Chan   Just a few thoughts on this huge topic. When it comes to stage fright, first of all I’d like to point out ...
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Thework

The Work

Dare Carrasquillo   insects stir 3/1/23   it takes a lot of concentration, dedication to become clear in a culture designed for confusion designed for ...
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Dlr

Better De La Riva Control

Mars Ciccarelli    
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NicPSOAS

Organizing the PSOAS

One of several guest posts by Nicole Uno.     Transitioning back into ‘training season’ (from a summer spent outside) means high frequency-low intensity. I ...
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Brianbands

Joint Specific Band Work

Brian Fox     View this post on Instagram   A post shared by Human Animation (@briangfox)     View this post on Instagram   ...
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Parkour2

Giving AF (Part 3): Environments for Exploration

Jereme Sanders   Part 1: Trust & Honesty Part 2: Awareness Before Advice   Through building this circle of awareness we can more effectively share ...
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Screenshot 2023 09 24 at 1.29.51 PM

Rings for All Levels

Jeremy Fein       View this post on Instagram   A post shared by Jeremy Fein (@jeremyfein)     View this post on Instagram ...
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Parkour3

Giving AF (Part 2): Awareness Before Advice

Jereme Sanders   Part 1: Trust and Honesty   “To give a person an opinion one must first judge well whether that person is of ...
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Screenshot 2023 07 27 at 4.19.06 PM

Full Spinal Follow Along

Samantha Faulhaber  
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Pexels mary taylor

Giving AF (Part 1): Trust & Honesty

Jereme Sanders   [AF in this instance means ‘Actionable Feedback’, but secondary title to this series is “Student Centered Teaching Practices”]   As a teacher ...
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Screenshot 2023 07 27 at 4.53.46 PM

Options for Fatigued Hypermobiles

Cat Cowey     View this post on Instagram   A post shared by Catherine Cowey (@catherinecowey)
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Sport

What PE Is & Isn’t

Alex Sporticus   “The aim is not for us to teach them to leave their chairs, so they can be better when they return. Our ...
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Phapush

Articulating the Low Back

Phaon Phipat  
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Screenshot 2023 09 04 at 10.47.10 AM

Everything’s Filtered

Chris Davis   “The light in me” seems to be a mess of pixels.   EVERYTHING’s filtered. I was listening to someone complain about how ...
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