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A Champion Mindset

Mars Ciccarelli           View this post on Instagram   A post shared by Margot Ciccarelli | Jiu Jitsu (@thenomadicmars)

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Reflecting on Relationships: Peers

Christine Ruffolo   Part Four in a four-part series of relational examinations.   Part One: Parents Part Two: Pets Part Three: Students   The definition of …

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“Sensemaking” & the Senses

Seth Dellinger   “NOW it all makes sense!” Hear those words in your head and yes, perhaps you are in the midst of a life-changing …

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Fixing vs. Understanding

  Brendan Lea        

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What Thinking Looks Like

Chris Davis     View this post on Instagram   A post shared by Chris Davis (@hellotoallthefishes)     View this post on Instagram   …

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Pitching and Pain

Austin Einhorn   When Clayton Ray, a baseball pitcher at Cabrillo College, walked into Apiros, he was worried his baseball career was done before it …

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Fatigue Handstand Training

Fanny Tulloch   [While Pregnant.]   View this post on Instagram   A post shared by Fanny Tulloch (@_mobilitytraining)  

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Levers & Movement

Jenn Pilotti   How do your joints collaborate to produce movement? Any movement? When I reach down, unscrew the lid off my water bottle, bring …

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Freeing Up A Compressed Nerve

Nikki Miller     View this post on Instagram   A post shared by Movement Missing Links (@movement.missing.links)

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Oral-Facial Health & Posture (Part 2)

Jim Freda   Regarding the issues identified in part one, the goal is to survey the literature for other innovative strategies to test and to …

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Pso Cool: Psoas Release

Chandler Stevens  

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Communicating from a Place of Sickness & Pain

Dare Sohei   a brief(?) communication about the time i am in:   this is a water tiger (death-fear) year, and all of my inherited …

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Locomotive Coordination

Gary Stockdale       View this post on Instagram   A post shared by Gary Stockdale (@gfunctional)

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Oral-Facial Health & Posture (Part 1)

Jim Freda   A variety of medical investigators sought to understand how the new urban and industrial nature of modern life was changing our bodies. …

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Passive to Active Tissue Lengthening

Brian Fox   [Description below.]   Affect connective tissue architecture by training at length for 2+ minutes. Intent: Passively acquire length then actively try to …

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Performance and Learning in PE

Alex Sporticus   “Finally, given that the goal of instruction and practice— whether in the classroom or on the field—should be to facilitate learning, instructors …

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The Split Squat

Jason Round  

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How to Fix Constantly Tight Hamstrings

Tom Morrison   Listen here, Susan! (I don’t know your name so I will call you Susan for this blog.) You’re blaming your hamstrings for …

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