
EXPLORE – personal practice, expanding possibilities

Maybe You Just Need a Wiggle
Tom Morrison One of most surprising things I deal with is the fact that people WANT a diagnosis. They want ...

Similar Same #1: Neck Extension
A series looking at different means to say/ do the same things. View this post on Instagram A post shared ...

Daily Practice Creates Friction
Ramon Castellanos Long term practice carves pathways in the being that previously did not exist. This is not always comfortable ...

Buoyant Tension Lines
Gary Stockdale View this post on Instagram A post shared by Gary Stockdale (@gfunctional) View this post on Instagram A ...

CNS Stretching
Brandon Chien View this post on Instagram A post shared by Brandon Chien (@brandon_chien) ...

Joint Specific Band Work
Brian Fox View this post on Instagram A post shared by Human Animation (@briangfox) View this post on Instagram A ...

Rings for All Levels
Jeremy Fein View this post on Instagram A post shared by Jeremy Fein (@jeremyfein) View this post on Instagram A ...

Options for Fatigued Hypermobiles
Cat Cowey View this post on Instagram A post shared by Catherine Cowey (@catherinecowey) ...