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Win

Roundtable #15 – Defining Success in the Fitness Industry

What does success look like in the business of bodies? Is it tied to money?  Or freedom?  Or number of students or followers?  How does ...
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Jfhalf

Fixing those Half-Pullups

Jeremy Fein     View this post on Instagram   A post shared by Jeremy Fein (@jeremyfein)     Jeremy can be found at FeinMovement.com/contact or Instagram.com/jeremyfein He ...
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Bneck

Bottlenecks of (Deep) Practice

Ramon Castellanos   The Imbalances are Fractal If life itself is the practice, then the areas we neglect within practice, show us where we choose ...
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Tashaside

Feeling vs. Forcing

Tasha Louie     There always seems to be an exercise that you should be doing to feel a certain way and achieve a certain ...
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Riccardo Annandale 7e2pe9wjl9m Unsplash

Defining Genius

Amelia Chan   At work we’ll be playing with someone who is apparently sometimes described as a genius – a discussion about what makes one ...
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Chand1 (1)

Carrying Your Own Weight

Chandler Stevens     View this post on Instagram   A post shared by Chandler Stevens (@chandlerthemover)  
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Red Door

Red, Black, & White Paths

Dare Carrasquillo (Sohei)   “An Ode to ming/ Charles, my teacher.”   1.Red path talk: the red path is ruthless. It demands honesty beyond human ...
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Austin2

Creating Lasting Adaptations (Part 3)

Austin Einhorn   Few exercises magically “transfer” to sports betterment, despite all of us wishing they would. Simply doing “monster walks” in your pregame routine ...
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Austin1

Creating Lasting Adaptatons (Part 2)

Austin Einhorn   If you’re here, you already read parts one and two, knowing why this five-tiered framework matters so much and why we start ...
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Door

Creating Lasting Adaptations (Part 1)

Austin Einhorn   So you want to help an athlete move a different way—a tweak of their squat or forehand. Whatever it is, you need ...
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Screenshot 2024 01 15 At 6.39.29 pm

A Spectrum of Teaching Styles

Alex Sporticus   “Teaching needs to be deliberate as we don’t want to succeed at random, but we want to gain a deeper understanding of ...
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Marsspinf

Combat is Dance

Margot Ciccarelli     View this post on Instagram   A post shared by Margot Ciccarelli (@margotciccarelli)    
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Mig1

Play as the Path

Miguel Viero   There was a time when childhood was permeated by the freedom to explore, create, and play. In this magical world, children were ...
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Darkfinger

A Taxonomy of Triggers (Part 2)

Dave Wardman   Properly understood the different classes and orders of triggering should yield a few key insights: 1) there are different classes of trigger. ...
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Fingeraq

A Taxonomy of Triggers (Part 1)

Dave Wardman   The observation of ‘trending’ phenomena on social media is essentially a study of the currents of a disenchanted sea or ocean. Categories ...
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Ppside

Opening & Integrating the Lateral Line

Phaon Phipat          
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Vibe

Vibrations & Frequencies

Jennifer Pilotti     Cells vibrate. Which is weird, when you really think about it, because it means that you are literally vibrating, all of ...
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Garyscap

When “Back & Down” Doesn’t Cut It

Gary Stockdale     View this post on Instagram   A post shared by Gary Stockdale (@gfunctional)  
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