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Jn

Getting Rid of Chronic Back Pain

Tom Morrison   Chronic lower back pain is no joke. Yes, it’s physically painful but the mental aspects aren’t talked about enough. No one wants ...
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Gsit

Desk Sitter Series

Gary Stockdale  
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Screen Shot 2023 04 09 At 4.56.58 Pm

The Young Teacher

Nick Konow   This is what I believe.  It is not correct.   A young teacher insists on the work, and that anything aside from ...
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Catjar

Hypermobile Jar Opening

Catherine Cowey     View this post on Instagram   A post shared by Catherine Cowey (@catherinecowey)  
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Silks

Pressure, Tendinopathy, & Movement

Jenn Pilotti   I recently went down a rabbit hole, like I sometimes do, about tendinopathy. Tendinopathy is a poorly understood cause of pain attributed ...
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Sam3

I Hate CARs

Samantha Faulhaber     View this post on Instagram   A post shared by Samantha Faulhaber (@shamanicsam)  
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Triangle

On Hierarchies & Importance

Amelia Chan   I like to stay away from describing certain notes being more important than others. To me a piece of music is like ...
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Stephkb

Playing with Capacity

Stephanie Lee     View this post on Instagram   A post shared by Stephanie Lee (@stephxtrybe)
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Seth

Functional Integration (Passive Feldenkrais)

Seth Dellinger   When you visit a Feldenkrais practitioner for an individual hands-on session, that’s called Functional Integration. Why?! So I’ve heard, Moshe Feldenkrais was aware ...
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Tashajeans

Jean Claude (Enhanced)

Tasha Louie     [Taken from this instagram post, the astonishing thing was the many comments about the jeans…]
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Sprot

The Bad & The Best

Alex Sporticus   A couple of weeks ago, Edutopia published an article entitled 5 Fun Gym Games to Get Kids Moving. I found the subsequent commentary on the ...
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Adfin

Cheat Codes with Adarian Barr

Adarian Barr Christine Ruffolo   Part One: Biarticulate Muscles & Rotations iFrame is not supported!   Part Two: Q & A from instagram live: yaw, ...
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Cutscap

Two Ways to Know the Body

Jim Freda Two Ways to Know the Body: Abstract Reason vs. Direct Experience   Through my entire life I was never interested in American or ...
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Look

Trauma Sensitive Language & Allowance

Nicki Miller     View this post on Instagram   A post shared by Movement Missing Links (@movement.missing.links)   A friendly reminder that trauma-sensitivity is ...
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Crossbow

Human Crossbow

Dave Wardman   [*] the human crossbow [ base ingredient ] I remember receiving a message from a very excited [K] about a ‘fantastic new pec stretch’, ...
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Cheetah

Somatic Toolkit

Dare Carrasquillo     Larger playlist of basic animist practices can be found here.  
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Bus

Students & the System

Christine Ruffolo   Amongst other things, COVID-19 revealed how fragile the American educational system is, and how unadaptable it is to changing and evolving times.  ...
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Talus

The Talus

Jordan Terry   “The human talus has no muscular attachments, which makes it a truly unique and important bone. It is also considered a keystone ...
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