Examine

  • All
  • Blog
  • Examine
  • Explore
  • Teach
All
  • All
  • Blog
  • Examine
  • Explore
  • Teach
Pari2

The 80/20 Rule of Better Movement

Chandler Stevens   Early in my career I was fortunate to work with somebody in her 90s whose primary goal for a movement practice was ...
Read More →
Sam2

Pausing to Feel, Telling Stories

Samantha Faulhaber     View this post on Instagram   A post shared by Samantha Faulhaber (@shamanicsam)   (Note the comments.)   The solution to ...
Read More →
Mush

What Are You Adapting To?

Scott Daly   Human beings have become the most dominant species on the planet. No other organism encompasses so much of the earth. Yet, we ...
Read More →
Pod

Member Podcasts

A Running Resource Page   1.  Dare Sohei – Underworld Party 2. Fanny Tulloch – Fika with Fanny 3. Seth Dellinger – Embodied Dialogue: Movement, ...
Read More →
Poc

Guest Post #7 – Translating Point of Contact

Nicole Uno   Fist to False-Grip | Ground to Rings   As body angles change to adjust exercises, (whether to make them easier or more ...
Read More →
Jenn done

When Performance meets Awareness

Jenn Pilotti & Adarian Barr     *Weekly conversations between these two can be found at Women Running Cafe.
Read More →
Screen Shot 2022 03 01 at 11.19.02 AM

Curiosity Part 4: Unconditionality

Austin Einhorn   We’ve already discussed that chasing your curiosity isn’t always going to result in candy and funny stories. Sometimes it’s going to result ...
Read More →
Screen Shot 2021 06 06 at 2.13.08 PM

Options Lead to Autonomy

Catherine Cowey       View this post on Instagram   A post shared by Catherine Cowey (@catherinecowey)
Read More →
Neurons Concept

Medicating with Movement

Jenn Pilotti   I am having one of those weeks, a week where a lot of the people around me are upset, or anxious, or ...
Read More →
Screen Shot 2022 02 19 at 1.05.19 PM

Au Cortado (Baby Cartwheel) Tutorial

Phaon Phipat  
Read More →
Screen Shot 2022 02 24 at 12.35.26 PM

Curiosity Part 3: Kill the Cat

Austin Einhorn   LINKS TO PART 1 & PART 2 It’s hard to foster curiosity in athletes when you are an incurious coach. Athletes and coaches are submerged ...
Read More →
Screen Shot 2022 03 20 at 2.02.33 PM

Diagonal Stretch Training

Christian Paev     View this post on Instagram   A post shared by Shapeshifter.bg (@shapeshifter.bg)
Read More →
Remove

Removing, Not Adding

Craig Mallett   We often say in the tradition that the Daoist way is one of removing, not adding. Yet the first thing we do ...
Read More →
Screen Shot 2022 03 17 at 8.41.54 AM

Pole Engagement

Sevinc Gurman       View this post on Instagram   A post shared by Gökçe Sevinç Hall (@joy_g_wild)
Read More →
Screen Shot 2022 02 24 at 12.33.01 PM

Curiosity Part 2: Assumptions

Austin Einhorn   Professional and collegiate athletes come into my gym all the time repeating nonsense from their other coaches (or the Internet and social ...
Read More →
SethTalk

A Conversation Between New Friends

Seth Dellinger   Getting to know: connection as conversation.
Read More →
TA

The Transverse Arch

Christine Ruffolo   Everything I know about the transverse arch, I owe to Adarian Barr.  The following is my attempt to take his words and ...
Read More →
Screen Shot 2021 10 07 at 3.39.28 PM

Fighting Monkey Power Circle

Miguel Viero        
Read More →