Blog – Page 7 – ThinkMovement

Setbacks Are Normal

October 20, 2024 No Comments

Tom Morrison When you start to feel like your body’s falling apart, it’s hard to know if you’re doing the right thing to fix ...

Bones, Grips, & the ‘Shameful’ Front of Pelvis

October 17, 2024 No Comments

Jim Freda From the August 2024 Thinkmovement Co-Lab.

Clenching and the Pelvic Floor

October 13, 2024 No Comments

Jenn Pilotti Last weekend, I taught a workshop to a group of pole dancers on the pelvic floor. Chat GPT came up with ...

Hypermobiles & Sitting “Upright”

October 10, 2024 No Comments

Catherine Cowey SITTING UPRIGHT, NOT AS EASY AS IT LOOKS Many clients complain that they have always been told to, “Sit up straight!!”, and ...

Co-Lab 2024: Allowance & Adaptation

October 6, 2024 1 Comment

Chris Ruffolo The original purpose of this group was to find others like me. Teachers who were also learners, building an online library of ...

Decompressing the Spine

October 3, 2024 No Comments

Phaon Phipat

Harvesting Stillness in a World of Perpetual Motion (Part 2)

September 29, 2024 No Comments

Ramon Castellanos [Part One] The Hunter Who Sit’s Quietly In a Blind This state of perpetual inner and outer motion are not innate ...

Movement Alienation

September 26, 2024 No Comments

Jason Round THE WHAT: The concept of ‘Movement alienation’ encourages us to take a step back & consider how & what we engage with ...

Harvesting Stillness in a World of Perpetual Motion (Part 1)

September 22, 2024 No Comments

Ramon Castellanos Perpetual motion The tirade of ceaseless action. The ongoing barrage of doing that fills our awareness. ‘Normal’. The siren song of modernity, ...

Four Tests

September 19, 2024 No Comments

Austin Einhorn Checking on multiple capacities and contexts: View this post on Instagram A post shared by Austin Einhorn (@austineinhorn) ...

Guest Post #9 – the MTP Joint

September 15, 2024 No Comments

Dawn Ross I taught two classes in my online movement studio last week: yoga-based and strength-based. In both classes, the focus was the MTP ...

Waste, Resources, & Reserves

September 12, 2024 No Comments

Nick Konow View this post on Instagram A post shared by N I C K K O N O W (@worldmvmnt)

A Primer for Self-Massage

September 8, 2024 No Comments

Samantha Faulhaber Self-massage for good health – I’ve included self-massage in my recipes for self care videos many times over the years, including this ...

Postural Cause & Effect

September 5, 2024 No Comments

Jordan Terry View this post on Instagram A post shared by Adaptable Polarity (@adaptable_polarity) View this post on Instagram ...

Re-Defining Resilience

September 2, 2024 No Comments

Amelia Chan Resilience is often described as a kind fortitude and teeth-gritting willpower that pushes one to do something they do not want to ...

Mitigating Neck Tightness

August 29, 2024 No Comments

Brian Fox View this post on Instagram A post shared by Human Animation (@briangfox)

Anxiety & Thought Spirals of Doom

August 25, 2024 No Comments

Chandler Stevens Yesterday I met with a couple of new clients, each of whom struggles with nervousness and worry despite years of experience in ...

Releases & Preparations

August 22, 2024 No Comments

Miguel Viero Rooting the Feet Limb Swings & Egg Squat