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Screenshot 2025 03 23 At 11.37.05 am

The Dance of Connection

Miguel Viero   The Rhythmic Tapestry of Human Connection Have you ever considered that the way we move our bodies is deeply intertwined with how ...
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Chains

Why Chains

Adarian Barr   In a nutshell, it’s SENSORY…     Chains are used to create internal compression — you are connected AKA standing upon your ...
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T2

Against Doctor’s Orders

Tom Morrison   You may just think me & Jenni are happy, active people that give some damn-good advice on how to figure stuff out ...
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Fac

Foot, Ankle, & Achilles Training

Brian Fox   Simple Training In the lower leg, the calf area, there are several layers of tissue. Muscle tissue as well as layers of ...
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Js

Constraints Based Teaching

Jereme Sanders     View this post on Instagram   A post shared by Explore Parkour (@exploreparkour)  
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Austinclass

Tensegrity of the Upper Body (Free Class)

Austin Einhorn     View this post on Instagram   A post shared by Austin Einhorn (@austineinhorn)  
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Pp

Pride & Prejudice

Nicole Uno   Pride and Prejudice; movement edition. We are human. Let us assume that we have to some degree, a functioning brain. This brain ...
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Ac

Musicianship & Movement

Amelia Chan   Recently a student asked me if there’s a name to all the movements that we do in his lessons to help with ...
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Untitled

Clarifying Real Meditation

Dare Carrasquillo   Art as Story eating Story Clarifying Real Meditation   Meditation is an action of non-action, an un-doing which many interpret as being. ...
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Screenshot 2025 02 05 At 7.58.07 am

How Do You Use Weight?

Gary Stockdale     Gary View this post on Instagram   A post shared by Gary Stockdale (@gfunctional)  
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Stern1

Type A Jaw Relaxation

Jenn Pilotti   I went to a new dentist last week. I’m not in the habit of switching dentists, but we moved, and our old ...
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Screenshot 2025 02 05 At 8.06.43 am

False Grip & Muscle Up Advice

Jeremy Fein     View this post on Instagram   A post shared by Jeremy Fein (@jeremyfein)   Jeremy can be found at FeinMovement.com/contact or Instagram.com/jeremyfein He currently ...
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Alex2

PE is not Sport

Alex Sporticus   “PE is not Sport.” A proclamation that I’ve written on social media and announced to others as a means of educating their ...
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Screenshot 2024 11 10 At 3.37.48 pm

Rounded Back Deadlifts

Brandon Chien     View this post on Instagram   A post shared by Brandon Chien (@sandalslifter)     View this post on Instagram   ...
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Dance

Feldenkrais Meets Skinner Technique

Christian Rabhansl   “Never lie. Never say that something has moved you if you are still in the same  place.” (Winderson, 1997).  It must have ...
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Stakes

Stakes, Drama, & Risk

Nick Konow     View this post on Instagram   A post shared by N I C K K O N O W (@worldmvmnt) Feature ...
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Response

On Responsibility

Ramon Castellanos The Weight of Responsibility The word ‘responsibility’ carries an enormous amount of negative charge for many people. Since we were young, we had ...
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Screenshot 2024 11 28 At 6.45.22 am

Relaxed, Unanxious Breathing

Craig Mallett    Releasing Control and Attention to Structure   2.  How One Might Do This:     Craig can be found at www.craigmallett.com and ...
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