A Means of Diving into Yourself

Matea Sedlacek How plugging your nose and inhaling and plugging your nose and exhaling can help you notice what you can and cannot access: View this post on Instagram A post shared by Matea Sedlacek (@matea_sed) Creating a restriction for a similar effect that feels different: View this post on […]
Learning to Learn

Nick Konow This is an annual check in with a modified ring routine I learned 6 years ago. It was a big part of my strength work then, not at all these days, but I continue to reap the rewards of prioritizing such work. It’s not these skills specifically that are so great, although […]
A Shift in Perspective

Christian Paev Not “am I good”, but “am I good enough”. Not “does it look good” but “how I feel doing it”. Not “to succeed”, but to “find my point of failure”. A shift in perspective is of utmost importance to all our motivation and approach. Selected shots are a small and insignificant part […]
Wear & Repair

Brandon Chien “Wear and tear” is such a poor outlook on the body. Think Wear AND repair, and you’ll be in rhythm with your body. A little bit of chaos in your life gives your body a reason to heal. The gifts of our youth can be renewed by doing what we fear at […]
Integration = Expression

Christian Paev Pursuing different positions of the body without having a field of integration is like learning many interesting words in a foreign language.. But let’s never say it. It is an absolutely necessary part of development, but why does it remain there? I am trying to study body language so that I can […]
Risky Play

Gokce S Hall (Sevinc Gökçe) Risky games and discoveries called Risky Play are important in terms of understanding and judgment of the child’s body capacity and what is really dangerous. Plus of course he develops fine motor skills and self confidence. . There are a few things you can do as a parent: stand […]
Playing with Capacity

Stephanie Lee View this post on Instagram A post shared by Stephanie Lee (@stephxtrybe)
Inarticulate vs. Articulate Movement

Jason Round Definition [Movement] is a fluid term which involves an interplay between both involuntary/inarticulate and voluntary/articulate movement. The first step of any critical interrogation is definition. This is necessary so that readers can understand what is meant by the term ‘movement’ when it is used throughout any previous and consequent criticisms and theorisations whilst outlining the field for […]