Explore – Page 2 – ThinkMovement

Giving Acceptance Some Traction

March 29, 2026 No Comments

Samantha Faulhaber Accepting people exactly as they are is the game. Whether I keep someone or leave someone, my job is the same. When ...

HOW It’s All Connected (Part 2)

March 22, 2026 No Comments

Austin Einhorn PART ONE In the last post, we worked through the most probable causes of a shoulder problem—first locally, then one degree ...

HOW It’s All Connected (Part 1)

March 15, 2026 No Comments

Austin Einhorn IT’S NOT ALL CONNECTED. Your feet and your neck are as connected as LA is to New York. Do connections exist? Sure. ...

The Mechanics of Left-Side Counterbalance

March 8, 2026 No Comments

Amelia Chan Playing the violin requires the two sides of the body to work together asymmetrically. Developing a strong sense of this cross-body dynamic ...

The Peripersonal Space

March 1, 2026 No Comments

Christian Rabhansl In my last article, “The Peripersonal Space – Connecting Feldenkrais and Polyvagal Theory,” I described how closely the peripersonal space – that is, the ...

Dousing & Why

February 22, 2026 No Comments

Andre Miller We hold it down so we can lift it up high. Why dousing? Why water? Water stores the totality of the kinetic ...

A Movement Pension

February 15, 2026 No Comments

Tom Morrison Most people don’t think about their body’s pension… until they’re already spending it. I’ve got to that stage in life where I ...

Chaos or Control (or Both)?

February 8, 2026 No Comments

Alex Sporticus There are two ways we can improve children and young people’s experience of physical education. We can increase what is good by intentionally ...

Retuning Needs

February 1, 2026 No Comments

Ramon Castellanos In this episode, we explore what it means to fall out of tune with the living world—and how to return. Through presence, ...

Stop Chasing Depth?

January 25, 2026 No Comments

Miguel Viero Your joints talk to each other. Your squat is not a shape, it’s a collaboration If you’re chasing depth, you’re already missing ...

The Stot

January 18, 2026 No Comments

Phaon Phipat A move for core coordination and elasticity.

Releasing (Then Moving) the Pelvic Floor

January 11, 2026 No Comments

Jenn Pilotti “My hips feel tight.” “My low back is stiff.” “I can’t figure out how to go deeper into my straddle.” If any ...

Foundations & Motivations

January 4, 2026 No Comments

Jeremy Fein This pyramid idea has been a big theme on walks in the woods with my partner recently, and it landed with a ...

Teaching Autonomy Though Weightlifting (Part 2)

December 28, 2025 No Comments

Christine Ruffolo In part one of this series, I teased out the why and how of getting students to be brought into the process ...

Teaching Autonomy Through Weightlifting (Part 1)

December 23, 2025 No Comments

Christine Ruffolo Being able to make decisions is a form of ownership, and having ownership leans on being accountable for your decisions. If ...

An Identity of Small Wins

December 14, 2025 No Comments

Brandon Chien Consistency stems from the ability to assess and adjust to the current state you find yourself in… View this post ...

From Collision to Catapult

December 7, 2025 No Comments

Adarian Barr Running isn’t about avoiding braking; it’s about using braking. Each step is a collision with the ground, and that collision sets up ...

A Means of Diving into Yourself

November 30, 2025 No Comments

Matea Sedlacek How plugging your nose and inhaling and plugging your nose and exhaling can help you notice what you can and cannot access: ...