Gary Stockdale It is not “high-level” because I am a high-level aquatic athlete. (I haven’t the time or spare skin…) The grip, positional refinement ...
Dare Carrasquillo Alternative title: Story, State, Action Model for a Collapsing Mythology (part 1) Index of articles related to Story, State, Action model can be ...
Jeremy Fein I’m supposed to shit on cookie cutter programs, right? My whole coaching philosophy is about collaborating with clients to create 100% customized ...
Samantha Faulhaber A solo offering on unsticking and freeing up the body for movement. Playing with epimysial grooves can help speed healing and increase ...
Ramon Castellanos Today, I want to talk about ‘rhythm’ in context of practice, and learning to adapt to the organically unfolding rhythmic pulse attempting ...
Tasha Louie Barbells and other gym equipment are tools which you can use in whichever manner you’d like- for whatever, you’d like. Grip training, coordination, ...
Matea Sedlaček I am one of those who went through the whole P-DTR (proprioceptive-deep tendon reflex) education, without ever using it in practice after. ...
