One of several guest posts by Nicole Uno. Transitioning back into ‘training season’ (from a summer spent outside) means high frequency-low intensity. I ...
Jereme Sanders [AF in this instance means ‘Actionable Feedback’, but secondary title to this series is “Student Centered Teaching Practices”] As a teacher ...
Jim Freda In a world where everyone is profoundly touch deprived, touch can easily equal trauma, or invoke traumatic memories. It is unexpected and ...
Steph Lee Playing with recoil in a restraining costume while in residency for Brutally Submissive. The process fed me so much, creatively and energetically, ...
Craig Mallett Despite diving quite deeply into an esoteric tradition of spiritual cultivation, I was and still am a very skeptical person by nature. ...
Tom Morrison When you have knowledge of training, the body, how to deal with flexibility limitations, injuries (past or present) and muscular differences, you ...