Craig Mallett Connecting the arms to the torso through the shoulder is not a simple matter of strengthening or mobilizing the shoulder, although both ...
Ramon Castellanos Perpetual motion The tirade of ceaseless action. The ongoing barrage of doing that fills our awareness. ‘Normal’. The siren song of modernity, ...
Samantha Faulhaber Self-massage for good health – I’ve included self-massage in my recipes for self care videos many times over the years, including this ...