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Nt

Neurological Tightness: When to Intervene

Brian Fox   Neurological tightness is a common finding in the clinical setting. Depending on the circumstances, I, as a practitioner, have to make a ...
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Backflip

Pieces to a Whole: Back Flip

Jereme Sanders   Regaining a lost skill:     Feature Photo by Joe Pizzio on Unsplash.  
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Light

Finding Ease Through Connection

Craig Mallett   Connecting the arms to the torso through the shoulder is not a simple matter of strengthening or mobilizing the shoulder, although both ...
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Sevl

On Worth & Value

Gokce Sevinc Hall     View this post on Instagram   A post shared by Gökçe Sevinç Hall (@joy_g_wild)  
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Tomfeat

Setbacks Are Normal

Tom Morrison   When you start to feel like your body’s falling apart, it’s hard to know if you’re doing the right thing to fix ...
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Bones, Grips, & the ‘Shameful’ Front of Pelvis

Jim Freda From the August 2024 Thinkmovement Co-Lab.  
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Fist

Clenching and the Pelvic Floor

Jenn Pilotti     Last weekend, I taught a workshop to a group of pole dancers on the pelvic floor. Chat GPT came up with ...
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Catsit

Hypermobiles & Sitting “Upright”

Catherine Cowey   SITTING UPRIGHT, NOT AS EASY AS IT LOOKS Many clients complain that they have always been told to, “Sit up straight!!”, and ...
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Co-Lab 2024: Allowance & Adaptation

Chris Ruffolo   The original purpose of this group was to find others like me.  Teachers who were also learners, building an online library of ...
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Screenshot 2024 09 15 At 3.45.03 pm

Decompressing the Spine

Phaon Phipat        
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Croc

Harvesting Stillness in a World of Perpetual Motion (Part 2)

Ramon Castellanos   [Part One]   The Hunter Who Sit’s Quietly In a Blind This state of perpetual inner and outer motion are not innate ...
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Alien

Movement Alienation

Jason Round   THE WHAT: The concept of ‘Movement alienation’ encourages us to take a step back & consider how & what we engage with ...
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Bird

Harvesting Stillness in a World of Perpetual Motion (Part 1)

Ramon Castellanos   Perpetual motion The tirade of ceaseless action. The ongoing barrage of doing that fills our awareness. ‘Normal’. The siren song of modernity, ...
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Screenshot 2024 09 19 At 6.16.19 am

Four Tests

Austin Einhorn   Checking on multiple capacities and contexts:     View this post on Instagram   A post shared by Austin Einhorn (@austineinhorn)   ...
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Mtp2

Guest Post #9 – the MTP Joint

Dawn Ross   I taught two classes in my online movement studio last week: yoga-based and strength-based. In both classes, the focus was the MTP ...
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Nickbrach1 (1)

Waste, Resources, & Reserves

Nick Konow     View this post on Instagram   A post shared by N I C K K O N O W (@worldmvmnt)  
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Massage1

A Primer for Self-Massage

Samantha Faulhaber   Self-massage for good health – I’ve included self-massage in my recipes for self care videos many times over the years, including this ...
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Screenshot 2024 07 28 At 4.22.50 pm

Postural Cause & Effect

Jordan Terry       View this post on Instagram   A post shared by Adaptable Polarity (@adaptable_polarity)     View this post on Instagram ...
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