Jim Freda In a world where everyone is profoundly touch deprived, touch can easily equal trauma, or invoke traumatic memories. It is unexpected and ...
Steph Lee Playing with recoil in a restraining costume while in residency for Brutally Submissive. The process fed me so much, creatively and energetically, ...
Craig Mallett Despite diving quite deeply into an esoteric tradition of spiritual cultivation, I was and still am a very skeptical person by nature. ...
Tom Morrison When you have knowledge of training, the body, how to deal with flexibility limitations, injuries (past or present) and muscular differences, you ...
Christine Ruffolo Part 1. Pairs. Roles. Asymmetry. The body knows and the body has ways. Understanding the differences between the halves helps you appreciate ...
Tasha Louie Perhaps you don’t lack mobility. Perhaps you aren’t weak. Perhaps, there’s nothing wrong with you or how you move. Perhaps, you haven’t ...
Dave Wardman The last essay served as an introduction to the art of repatterning stretching: its lore, heuristics, principles, aphorisms, and more. It was ...
Austin Einhorn We incorrectly assume certain lifts are sport-specific because they involve the same limb used in competition—logical but way too generic. For example, ...
