Removing, Not Adding

Craig Mallett We often say in the tradition that the Daoist way is one of removing, not adding. Yet the first thing we do is learn a million practices. So what do we mean by this? It’s useful to remind ourselves that the exercises (and the way we exercise) are the tools we use to aid […]
A Simple Strap

Miguel Viero View this post on Instagram Juegos estratégicos. Enraizamento de pies. Distribución de carga. Organización estructural. Juega Observa Relaja Tensa Siente Comunica Arquitectura del terremoto humano. #investigación #juegosdemovimiento #fightingmonkey_practice #fightingmonkey_games #moovescuelademovimiento A post shared by Miguel Viero (@miguelviero.moov) on Aug 20, 2020 at 9:55am PDT View this post […]
Tools, Context, and Expanding Possibility

Miguel Viero No hands, no arms. Take the stick as low as possible and come back up. Try to move in different ways everytime. Explore and experiment, don’t take it to seriously. Failed? Laugh, start again. Always with a smile. More options, more freedom. • Sin manos, sin brazos. Lleva el palo lo […]