Stick Games 2

Miguel Viero     Juegos de calentamiento. . Inspirados por @carlosmc23 . #neverleavetheplayground #play #warmup #warmupgame #stick #playingwithsticks #happyjoints #movementculture #calentamiento #juegosdecalentamiento #vidasana #barcelona A post shared by Miguel Viero (@moovmethodbcn) on Feb 13, 2017 at 6:55am PST   Stick games & riddles. • #stick #play #games #teamwork #fun #movement #adaptchangeplay #barcelona #comeplaywithus A post […]

The Training Hole

Miguel Viero The other day I got some feedback from someone who came to my group classes for a month. To give some context I have to say that this person comes from spending years going to a conventional big chain gym, working out with machines and doing group fitness classes. This person combined both […]

Quadraped Coordination Patterns

Miguel Viero Quadrupedal patterns with a tennis ball. Inspired by @jerome_scarabs. • Cuadrupedia y una pelota de tenis. •• #crawlandball #cuadrupedia #locomotion #play #movement #crawling #bearwalk #crabwalk #quadrupedal #handeyecoordination #cognitiveskills #adaptchangeplay A post shared by Miguel Viero (@moov_miguelviero) on Sep 23, 2017 at 8:20am PDT

Stick Games 1

Stick games & riddles. • #stick #play #games #teamwork #fun #movement #adaptchangeplay #barcelona #comeplaywithus A post shared by Miguel Viero (@atletaurbano) on Jul 12, 2017 at 10:54am PDT