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Screenshot 2025 05 19 At 1.42.17 pm

Guest Post #8 – A Spectrum of Efficiency

Nicole Uno   Parts of a Whole Strategies along the spectrum of efficiency   The point of efficiency is to do more, with less effort. ...
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Screen Shot 2022 09 25 At 3.48.05 Pm

Skull Stuff

Jordan Terry     View this post on Instagram   A post shared by Jordan Shane Terry (@adaptable_polarity)     View this post on Instagram ...
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Am1

Perspective & Diversity

Amelia Chan   I’ve been invited to be a contributor in this collective of movement people and thinkers called ThinkMovement. I was frankly surprised, but ...
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Nick

I Really Like the Way I Move

Nick Konow     View this post on Instagram   A post shared by N I C K K O N O W (@worldmvmnt)   ...
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Dare String

Binary Fictions vs. Complex Realities

Dare Sohei   why & how so many “logics” are poisoning us into monsters, a furiously incomplete discourse on furiously incomplete discourses   this will ...
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Featb

Programs Vs. People

Brandon Chien   Why most exercise programs suck. Because people change from day to day, and their needs will vary all the time. We are ...
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Jenny

Redefining ‘Muscle Firing’

Tom Morrison   Have you ever been told or thought that a certain muscle just isn’t firing?   Unfortunately, a muscle firing has nothing to ...
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Lowb

Actions for Low Back Pain

Nelson Cuadras  
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Mich

Thoughts on Retirement (from a Retiree)

Dave Pelletier   As an athletic individual, communicating to other athletic individuals, this will hopefully come as a mentor template of sorts. Retirement by definition ...
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Mig2

Athletic Rotations

Miguel Viero  
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Pole,dancer,,legs,near,pylon

Learning Strength

Jenn Pilotti   I recently took up pole dancing. My sister thinks I am having a midlife crisis which, though it may be accurate, isn’t ...
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Px

Side Monkey (Explore Parkour)

Jereme Sanders   From exploreparkour.com
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20

Memetic Cadavery

Dave Wardman   [*] memetic cadavery I   Recently I shared a meme to this group entitled ’20-something year old thiiinkers’.   Now the attention-wave hath ...
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Walk

Take a Walk With Me

Samantha Faulhaber [Audio Files] Walk #1 (5 minutes) – Let’s Go Outside Walk #2 (5 minutes) – Check That Out     View this post ...
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Steph1

Facing Fears

Steph Lee     View this post on Instagram   A post shared by Steph Lee (@stephxtrybe)   Version 2:     View this post ...
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Shapes

Ten Thoughts on PE Curriculum Change

Alex Sporticus   “How you view the nature of the world and change – either as stable ‘things’ and ‘entities’ or as a ‘flowing river’ ...
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Us Players Lebron James (r) And Dwyane W

P.E.A.C.E Instead of R.I.C.E for Injury

Jeremy Fein   Last Friday, I hurt my knee. I’ll get into the details down below, but let’s start with the actionable stuff. P.E.A.C.E. AND ...
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An Exercise in Letting Go

Phaon Phipat  
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