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Freeing Up A Compressed Nerve

Nikki Miller     View this post on Instagram   A post shared by Movement Missing Links (@movement.missing.links)
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Oral-Facial Health & Posture (Part 2)

Jim Freda   Regarding the issues identified in part one, the goal is to survey the literature for other innovative strategies to test and to ...
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Pso Cool: Psoas Release

Chandler Stevens  
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Daresick

Communicating from a Place of Sickness & Pain

Dare Sohei   a brief(?) communication about the time i am in:   this is a water tiger (death-fear) year, and all of my inherited ...
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Gcatch

Locomotive Coordination

Gary Stockdale       View this post on Instagram   A post shared by Gary Stockdale (@gfunctional)
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FeatJaw

Oral-Facial Health & Posture (Part 1)

Jim Freda   A variety of medical investigators sought to understand how the new urban and industrial nature of modern life was changing our bodies. ...
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Passive to Active Tissue Lengthening

Brian Fox   [Description below.]   Affect connective tissue architecture by training at length for 2+ minutes. Intent: Passively acquire length then actively try to ...
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SportFeat

Performance and Learning in PE

Alex Sporticus   “Finally, given that the goal of instruction and practice— whether in the classroom or on the field—should be to facilitate learning, instructors ...
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Split

The Split Squat

Jason Round  
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How to Fix Constantly Tight Hamstrings

Tom Morrison   Listen here, Susan! (I don’t know your name so I will call you Susan for this blog.) You’re blaming your hamstrings for ...
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Scap Flow

Nelson Cuadras   [Instagram link]
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Terrestial Nostos

Dave Wardman   * ‘nostos’ is a Greek term connected to the Odyssey that means ‘homecoming’/’returning home via sea after long adventures’ but that carries ...
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An Island of Adjustment

Jeremy Fein     View this post on Instagram   A post shared by Jeremy Fein (@jeremyfein)  
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Bran

Working with Knee Pain

Brandon Chien   Here’s how you can begin working with knee-pain and get stronger right now.   A common strategy for relieving knee pain is ...
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Parkour Game: Jailbreak

Jereme Sanders     Full fantastic resource can be found at exploreparkour.com Rules   You are a wrongly accused prisoner that finally has a chance ...
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The 80/20 Rule of Better Movement

Chandler Stevens   Early in my career I was fortunate to work with somebody in her 90s whose primary goal for a movement practice was ...
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Pausing to Feel, Telling Stories

Samantha Faulhaber     View this post on Instagram   A post shared by Samantha Faulhaber (@shamanicsam)   (Note the comments.)   The solution to ...
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What Are You Adapting To?

Scott Daly   Human beings have become the most dominant species on the planet. No other organism encompasses so much of the earth. Yet, we ...
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