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Door2

Meditation, Feldenkrais, & the Beginner’s Mind

Seth Dellinger   The benefits of meditation include: better brain functioning and attention span stress reduction and sounder sleep improved functioning of metabolic and immune ...
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You Decide What’s Optimal

Tasha Louie     View this post on Instagram   A post shared by T A S H A (@tasha.louie)     View this post ...
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Holiday Fitness Anxiety

Brandon Chien   Real fitness is messy. Let’s normalize a few things to make it easier to get through the holiday season.Exercise and expending our ...
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Block2

Blocking vs. Dodging

Brendan Lea  
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Intero

Interoception & Integration

Jim Freda   “The heart of healing lies in our ability to listen, to see, to perceive, more than in our application of technique.” (Myers ...
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Imag

Imagination & the Movement Experience

Nicki Miller       View this post on Instagram   A post shared by Movement Missing Links (@movement.missing.links)
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C2

A Beautiful Practice

Chandler Stevens   Each psychology is a confession, and the worth of a psychology for another person lies not in the places where he can ...
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J2

Hanging Contexts & Culturing

Jason Round      
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An Introduction to Daoist Training

Craig Mallett What on earth is a Daoist? Why train in this strange Daoist way?    After 20 odd years of training, it is often ...
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Fann

Training After Baby

Fanny Tulloch     View this post on Instagram   A post shared by Fanny Tulloch (@_mobilitytraining)  
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One-Arm Pulling

Austin Einhorn   Conor Meyler is a Gaelic Football star, nominated for player of the year in 2021. Every season is bruising, but each one ...
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Paev1

What to Do, What to Do

Christian Paev   Ever wonder why changing disciplines, practices, exercises, methods, people around us, teachers, circumstances…. in the end we end up with almost the ...
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Maine

Labeling Relationships

Christine Ruffolo   For the second time this year, I told a client they no longer need to pay me.  We were peers, and the ...
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Water Assisted Neural Tension

Gary Stockdale       View this post on Instagram   A post shared by Gary Stockdale (@gfunctional)
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Guest Post #8 – A Spectrum of Efficiency

Nicole Uno   Parts of a Whole Strategies along the spectrum of efficiency   The point of efficiency is to do more, with less effort. ...
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Skull Stuff

Jordan Terry     View this post on Instagram   A post shared by Jordan Shane Terry (@adaptable_polarity)     View this post on Instagram ...
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Am1

Perspective & Diversity

Amelia Chan   I’ve been invited to be a contributor in this collective of movement people and thinkers called ThinkMovement. I was frankly surprised, but ...
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Nick

I Really Like the Way I Move

Nick Konow     View this post on Instagram   A post shared by N I C K K O N O W (@worldmvmnt)   ...
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