What Compels You to ‘Do’?

Christine Ruffolo   The idea for this post first came in the summer of 2021, down time for most teachers here in the States.  When you have a secured income (our salary is split evenly between the twelve months), and are given the gift of time and freedom of what to do with that time, […]

Deceptive Intent

Dave Pelletier  Upon first glance, what is the assumption of training focus?   “At face value this would be considered a balance drill.  BOSU, single leg stance, tennis ball on yoga block… it all seemingly adds up as balance oriented.  However, (insert dramatic pause here), I did it mainly to practice breathing (ie NOT holding […]

Reimagining Tennis

Christian Paev   Traditional equipment not-necessary.