body

The Fasting of the Word (III)

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Dave Wardman   [Part One] [Part Two]   [🔗] Umbral-affinity For those of you who have read the first Cerberus Essay: a further umbral quality of Cerberus is that of ‘umbral-affinity’. This is a property of ‘metaphysical and false-value resonance’ between people afflicted by the same head of Cerberus. They will subconsciously seek out methods […]

The Fasting of the Word (II)

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Dave Wardman   [Part One]   [5] from word-fasting to ideation-fasting Just as one progresses with physical exercises when they no longer elicit a potent change within the organism, so it is too with the fasting of Cerberus. Charged-words are just the tips of the tendrils of the extent of Cerberus’ covert infiltration of the […]

Where the Head Goes…

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Jordan Terry     View this post on Instagram   A post shared by Adaptable Polarity (@adaptable_polarity)

The Fasting of the Word (I)

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Dave Wardman   [an early prototype of a C3rberus basic white work ‘philosob3t’ Wickerword Diagram] [*] fasting Traditionally the practice of ‘fasting’, the voluntary abstinence from food, is associated with health, longevity, or religious austerities. Often fasts are undertaken for reasons of purification, be they spiritual or metabolic. As mentioned last post, fasting is also […]

Wear & Repair

Repair

Brandon Chien   “Wear and tear” is such a poor outlook on the body. Think Wear AND repair, and you’ll be in rhythm with your body. A little bit of chaos in your life gives your body a reason to heal. The gifts of our youth can be renewed by doing what we fear at […]

Thinking with the Body

Antennae

Chandler Stevens   It only took us 400 years, but we’re finally remembering that the body is the foundation of our cognitive function, meaning that our mental health and performance is developed from the bottom up. Perhaps more significant: the way that you carry yourself (that is, what you do with the body – how […]

Your Body is Trying to Tell You Something

Somatics

Chandler Stevens   Part 1 A client I work with really knows her shit. After a successful film career, she introduced a whole new style of yoga to an entire country (where she was a recent immigrant no less – no prior connections). Intelligent. Articulate. Got it together. Yet even though she leads teacher trainings […]

An Integrated Approach to Neuromuscular Training

Nm Training

Our most advanced computers pale in comparison to the human nervous system when it comes to complexity.  And what we know about its function is just the tip of the iceberg.  It pales in comparison to what we don’t know.  But what do we know can give us a strong foundation to build upon. In […]