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A Watched Wheel

Chris Davis     View this post on Instagram   A post shared by Chris Davis (@hellotoallthefishes)

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A Daoist Perspective on Choice, Values, and the Virus

Craig Mallett   I’ve had a good amount of people ask me what the Daoist view of the current situation with viruses and vaccines and …

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Positioning the Shoulder

Austin Einhorn       View this post on Instagram   A post shared by Austin Einhorn (@apiros.team)     View this post on Instagram …

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Parkour Footwork: Length & Consistency (Part One)

Jereme Sanders   While you hear the term “flow” thrown around a lot in Parkour, it is an aspect of movement that can be elusive …

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Integrating Multiple Systems

Nicki Miller     View this post on Instagram   A post shared by Movement Missing Links (@movement.missing.links)

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Strengthening Wisdom

Jenn Pilotti   One early morning in 1983, Lieutenant Petrov carefully watched the computer screen in front of him in a secret command center outside …

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The Shweel

Nick Konow Gary Stockdale     View this post on Instagram   A post shared by N I C K K O N O W …

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The Problem with Exercise

Jason Round   A Case of Lambs and Lions. What the hell are you doing? After spending a few years in gym environments, you can spot them …

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Any Joint, Any Stretch, Any Time

Sam Faulhaber  

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Sockets, Torsion, & Squat Depth

Tom Morrison   There’s a serious amount of confusion in the exercise world over what a squat should look like, what’s the most beneficial depth, or the …

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Barriers to Relaxation

Brendan Lea  

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Taking Responsibility for Your Own Path

Christian Paev ”I must create a system or be enslaved by another man’s” I am a system of systems, developing through systems.. Not following a …

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Recycling Energy

Miguel Viero       View this post on Instagram   A post shared by Miguel Viero (@miguelviero_)

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Strongman Series

Brandon Chien       View this post on Instagram   A post shared by Brandon Chien (@brandon_chien)     View this post on Instagram …

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Flow as a Warmup

Margot Ciccarelli       View this post on Instagram   A post shared by Margot Ciccarelli | 鄧嘉寶 (@thenomadicmars)

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Neurobation

Dave Wardman   Neurobation: the tedious and unnecessary use of brain science terminology when every day words will suffice. It’s a thang. Caste your gaze around …

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Retro Stairs

Aaron Hague  

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Meaningful Experiences in PE

Alex Sporticus   Guiding Principles of Meaningful PE Movement has the potential to enrich human existence and Physical Education can be a site that contributes …

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