Dare Sohei Animist Somatic Practice: Walking/Moving-Sensing-Embodying Human beings are unique biologically in quite a few ways, one major way is ...
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Brian Fox View this post on Instagram I don’t always use a foam roller, but when I do it’s to ...
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Nick Konow View this post on Instagram I am the best dancer I know. 👆🏻That’s not fair nor accurate. I ...
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Ramon Castellanos In this article I want to discuss something that you do not see discussed a lot and that ...
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Miguel Viero View this post on Instagram The Puppet & The Puppeteer ⠀ One partner (the “puppeteer”) pulls invisible strings ...
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Andre Miller View this post on Instagram Una ejercisios combinacion fantasica. Es sola un combinacion de ejersisios entre un multitudes ...
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Kim & Melissa View this post on Instagram Structured sessions are nice. So are free-flowing where you make it up ...
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Stephanie Lee Can they be less of a routine and more of a spontaneous test of readiness and mental stimulation?  ...
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Nicki Miller View this post on Instagram Post gaga challenge: lead with the pelvic floor, maintain cylindrical diaphragmatic breathing, make ...
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Gary Stockdale View this post on Instagram SLEEPY SCORPION The connections yielded by this simple rolling #PushUp left me feeling ...
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