Body Being Basics
Brendan Lea Body-Being is a large study that is subset and component of an art called Cheng Hsin, which was founded by Peter Ralston.
March 19, 2020
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Brendan Lea Body-Being is a large study that is subset and component of an art called Cheng Hsin, which was founded by Peter Ralston.
Christine Ruffolo One cannot talk about Bal-A-Vis-X without first talking about Bill Hubert. My first interaction with him centered around him asking me to
Ramon Castellanos I incorporate and teach about a wide variety of skills sets into my daily/weekly practice. In my world view, a daily practice
Sevinc Gurmen View this post on Instagram I just love this photo @e.t.bewild took today while I was lifting. I am breastfeeding
Gary Stockdale View this post on Instagram NARROWED VISION A common flawed characteristic of our modern #FitnessCulture is a kind of
Dave Pelletier “The Ball Is In My Court” There is an old adage that it is difficult to walk and chew gum at the same
Nick Konow View this post on Instagram The pedagogy which contains these elements (among a sea of others) is @portal.ido’s. The vocabulary
Jason Round Contributor Jason Round offers his capoeira teacher some insights into movement and mobility: Mestre Boca Rica, the capoeira teacher, [adorably] in
Samantha Faulhaber Quickly let’s mention that I’ve been working on myself for years. I took one ten-day course, and you’re not going to magically
Brandon Chien The ‘whats’ and ‘whys’ between Olympic Lifting cycles:
Dave Wardman [*] Bridging [a.k.a Backbending] Bridging is found in many different physical culture disciplines: from the backbends of yoga; to the wrestler’s bridge;
Andre Miller View this post on Instagram Moving slowly allows for the observation of details that might have been overlooked at speed.
Dave Pelletier Upon first glance, what is the assumption of training focus? “At face value this would be considered a balance drill. BOSU, single
Jason Round View this post on Instagram BABBLE: the process of learning a new lexicon for floor-communication is just as clear in
Nikki Miller View this post on Instagram Some words on LISTENING: • For my fellow stress-prone movement lovers: what role does listening
Jim Freda What is a Bodhisattva? In my case it’s a fat I old man with a beard who sits too much… but still
Brandon Chien View this post on Instagram “Strength” and “Flexibility” are just made up words. ⠀ This movement you see here has
Jason Round, Chris Ruffolo The following is an email exchange between the two authors that sought to tease out the what the ‘Ido Portal
Dave Wardman I remember sitting near the hearth in [K] and OP’s old house in Canberra, when a phenomena almost identical to the one described
Andre Miller Less Dynamic Assessment of Positional (St)Ability… View this post on Instagram #Heroesmarch To saunter comes from the root words “saint”