EXPLORE – personal practice, expanding possibilities

Psoas Patterns

Chandler Stevens The poor psoas. It’s so misunderstood. This part of the body is responsible for so much of your ...
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Dynamic Balance

Miguel Viero View this post on Instagram It’s not about not losing balance, but of being able to recover it ...
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Kinesthesia & Proprioception

Jenn Pilotti While I was researching a chapter for my book on awareness, I was searching for research to back ...
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Setting Intention

Margot Ciccarelli View this post on Instagram first : the space in relation to me and myself in relation to ...
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Memory, Focus, & Learning

Stephanie Lee FOCUS. We can only pay attention to what we know exists. The relationship between memory and learning is ...
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A Genuis Use of Space

Krystyle Bryn This gal needed a place to practice and teach aerial and pole, so she got herself a bus ...
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Floor Work Puzzles

Miguel Viero View this post on Instagram (español abajo) ⠀ It’s possible for us to trap ourselves with our own ...
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Call Me

Nick Konow “Call me everyday.” That’s what he said, so that’s what I did. This was 7 or so years ...
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The Artist vs. the Athlete

Margot Ciccarelli They are both labels by themselves, but if you could only pick one, which one would you choose?  ...
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