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Awareness, Feedback , & Empowerment

Austin Einhorn       View this post on Instagram   A post shared by Austin Einhorn (@apiros.team)

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Alter the Environment, Alter the Behavior

Jenn Pilotti   A behavior is an output in the form of action, and is a response to context. An action implies movement of some …

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Corset Breathing

Gary Stockdale       View this post on Instagram   A post shared by Gary Stockdale (@gfunctional)

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Toxic Teaching

Ramon Castellanos   [ALTERNATIVE TITLE: HOW MY PRACTICE CHANGED ONCE I STOPPED TEACHING]   “We teach best what we most need to learn.” – Richard …

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Breaking Down the Lizard Crawl

Phaon Phipat  

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Common Training Mistakes

Jeremy Fein   You can train whatever and however you want. You can also choose to sign up for newsletters from pompous coaches who think …

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Introductory Handstands: Soft or Rigid?

Fanny Tulloch     View this post on Instagram   A post shared by mobilitytrainingau (@mobilitytrainingau)   One more consideration…   View this post on …

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The Woke Industry is Watching

Dare Sohei   a living ramble   those who are new to seeing human nature as it really is, go through a developmental process that …

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The Dissonant Whispers

Dave Wardman   [*] the dissonant whispers This triangle [in link above until I can figure out how to resize it for Dreamwidth] is of course …

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Teaching Others, Teaching Self

Chris Davis     View this post on Instagram   A post shared by Chris Davis (@hellotoallthefishes)     View this post on Instagram   …

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Proofing

Jason Round                

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Defining Body Mapping

Christine Ruffolo   The phrase ‘body mapping’ has many interpretations.  It appears as nebulous as it is exact, with the user either struggling to communicate …

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Hypermobiles: Adding Stability

Catherine Cowey     View this post on Instagram   A post shared by Catherine Cowey (@catherinecowey)     View this post on Instagram   …

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A COVID Checklist for Gym Owners

Steph Lee   Editor’s note:  This post was originally from March, 2020, but still holds pertinent today.   I’m a co-founder at Trybe. We are …

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Commentary & Connection

Nelson Cuadras        

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The Things You Tell Yourself

Tom Morrison   I’m guilty of this, so I feel a bit hypocritical, but it needs pointing out that our body is extremely influenced by …

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Morning Practice

Miguel Viero     View this post on Instagram   A post shared by Miguel Viero (@miguelviero.moov)

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What You Need from What You Know

Samantha Faulhaber When I lived in Philadelphia I had a studio that I divided into two halves. The door opened up right in between those …

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