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Screen Shot 2021 05 15 at 7.04.35 PM

Positioning the Shoulder

Austin Einhorn       View this post on Instagram   A post shared by Austin Einhorn (@apiros.team)     View this post on Instagram ...
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Jereme1

Parkour Footwork: Length & Consistency (Part One)

Jereme Sanders   While you hear the term “flow” thrown around a lot in Parkour, it is an aspect of movement that can be elusive ...
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Screen Shot 2021 09 05 at 3.02.42 PM

Integrating Multiple Systems

Nicki Miller     View this post on Instagram   A post shared by Movement Missing Links (@movement.missing.links)
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Ele

Strengthening Wisdom

Jenn Pilotti   One early morning in 1983, Lieutenant Petrov carefully watched the computer screen in front of him in a secret command center outside ...
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Screen Shot 2021 08 07 at 6.23.22 PM

The Shweel

Nick Konow Gary Stockdale     View this post on Instagram   A post shared by N I C K K O N O W ...
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Carrot

The Problem with Exercise

Jason Round   A Case of Lambs and Lions. What the hell are you doing? After spending a few years in gym environments, you can spot them ...
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Screen Shot 2021 08 07 at 4.47.16 PM

Any Joint, Any Stretch, Any Time

Sam Faulhaber  
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Tomsquatfeat

Sockets, Torsion, & Squat Depth

Tom Morrison   There’s a serious amount of confusion in the exercise world over what a squat should look like, what’s the most beneficial depth, or the ...
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Barrier

Barriers to Relaxation

Brendan Lea  
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Screen Shot 2021 07 16 at 5.32.30 PM

Taking Responsibility for Your Own Path

Christian Paev ”I must create a system or be enslaved by another man’s” I am a system of systems, developing through systems.. Not following a ...
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2

Recycling Energy

Miguel Viero       View this post on Instagram   A post shared by Miguel Viero (@miguelviero_)
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Screen Shot 2021 06 06 at 2.29.34 PM

Strongman Series

Brandon Chien       View this post on Instagram   A post shared by Brandon Chien (@brandon_chien)     View this post on Instagram ...
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Screen Shot 2021 05 15 at 6.54.05 PM

Flow as a Warmup

Margot Ciccarelli       View this post on Instagram   A post shared by Margot Ciccarelli | 鄧嘉寶 (@thenomadicmars)
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Neuro

Neurobation

Dave Wardman   Neurobation: the tedious and unnecessary use of brain science terminology when every day words will suffice. It’s a thang. Caste your gaze around ...
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Screen Shot 2021 07 23 at 8.36.06 PM

Retro Stairs

Aaron Hague  
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MeaningPE

Meaningful Experiences in PE

Alex Sporticus   Guiding Principles of Meaningful PE Movement has the potential to enrich human existence and Physical Education can be a site that contributes ...
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Screen Shot 2021 01 19 at 5.23.08 PM

Spirals of Conversation

Gary Stockdale     View this post on Instagram   A post shared by Gary Stockdale (@gfunctional)     View this post on Instagram   ...
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Care3

Deconstructing Care

 Christine Ruffolo   Everyone thinks they know how to care.  They know what it looks like, and so, they know how to replicate it.  What ...
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