Cheat Codes with Adarian Barr


Cheat Codes with Adarian Barr

Adarian Barr

Christine Ruffolo


Part One: Biarticulate Muscles & Rotations


Part Two: Q & A from instagram live: yaw, starts, toe drag, scrumming, hips, & more.


If you are interested in learning more about these concepts and contexts, Adarian wrote a book with Jenn Pilotti, “Let Me Introduce You.”

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