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Zeynep Seyran PT Zeynep Seyran helps Chris cure her incontinence with ‘vertical breathing’.
Stephanie Lee For every success, there are countless examples of failure we don’t ever see or hear of. But, how frequently do we study …
Miguel Viero View this post on Instagram Ideas de Situaciones Jogos Tareas de movimiento. ⠀ Una pelota de tenis (u otra cualquiera) …
Craig Mallett Chris contacted me recently to see if I wanted to share anything on this page from my new book, Dancing Between the …
Christian Paev ”Such answers illuminate that the addiction is neither a choice nor a disease, but originates in a human being’s desperate attempt to …
Christine Ruffolo The following is part one of my course notes and findings from Stress, Movement, and Pain. Linked through the perception of …
Scott Daly View this post on Instagram Does your off season support you or break you? Do you have a off season? …
Ramon Castellanos I think any legitimate talk about thriving is a dangerous one. Not only because of the nuance involved in the discussion, which …
Gary Stockdale View this post on Instagram POOR MAN’S #ENDLESSPOOL I’ve been playing around with this #GFxSwim Classic recently, with the …
Alex Sporticus “It is our vision and not what we are viewing that is limited.” Nick Sousanis, Unflattening. A key part of the PE …
Brandon Chien View this post on Instagram ⠀ The task I gave myself here was “slow is smooth, smooth is fast.” Was …
Jim Freda Here, amidst the US Coronavirus crisis, being led by this very particular administration, we are watching the breakdown of civility and our …
Andre Miller View this post on Instagram There are no superfluous modalities to the #rootsfitness training program or philosophical core. There are …
Dare Sohei Hello & Blessings I wanted to start a newer series of posts that laid out some general maps/approaches in easy language, around …
Margot Ciccarelli View this post on Instagram Building a solo practice was not something that originated in quarantine for me. This solo …
Rufus Nicoll Author’s Note: The bulk of this article was written in February 2018. Now, it is late May 2020, so the context regarding …
Austin Einhorn View this post on Instagram Harder and more beneficial than it looks. The challenge likely won’t be overcome with brute …
Jenn Pilotti The hips. Peaches. The area where your femur, the longest bone in your body, rests neatly into a concave structure that looks …