Productivity & Letting Yourself Win

Samantha Faulhaber   Dr. Caroline Webb is a behavioral economist that wrote the book How to Have a Good Day. In it, she documents the ways she’s helped private clients and CEOs to better their overall experience in life, take the reins and make things happen on their terms. Things like taking a walk when […]

20 Mistakes Made in 20 Years of Teaching Physical Education

Alex Sporticus   Physical Education is not inherently good. Children and young people will not automatically improve their movement, health, academic success or their pro-social behaviours just by participating in the subject. To achieve that we need to become more intentional with how we shape PE, what we fill it with and how we offer […]

Where I Went Wrong

Tom Morrison   The non-negotiables from the “Where I Went Wrong” ebook Take these in and implement them and you will run into a lot less problems in training, and life:   1. Move your neck every which way every day! Look left, look right, look up, look down, look side to side and every […]

Strengthening Wisdom

Jenn Pilotti   One early morning in 1983, Lieutenant Petrov carefully watched the computer screen in front of him in a secret command center outside of Moscow. Alarms sounded, signaling missiles had been launched from the United States. Rather than immediately alerting his superiors who would, in turn, aim and fire a nuclear bomb in […]