Jenn Pilotti I recently went down a rabbit hole, like I sometimes do, about tendinopathy. Tendinopathy is a poorly understood cause of pain attributed to overuse. It happens at the tendon, the structure that connects muscle to bone. Pain is weird. It’s multi-faceted and difficult to pinpoint. We can sometimes feel when the injury […]
Craig Mallett I’ve had a good amount of people ask me what the Daoist view of the current situation with viruses and vaccines and lockdowns and so on is, so I thought I’d reiterate the main points I keep making with people by writing a juicy article. The Da Xuan tradition differs from many […]
Zeynep Seyran PT Zeynep Seyran helps Chris cure her incontinence with ‘vertical breathing’.