prepare

General Preparatory Studies

name of wind

Dave Wardman   I had three quotes in mind for this piece but have only found two of them. Not to matter, as this will be a topic that I will return to a number of times and add depth to.  It is something I have an ongoing curiosity with. The basic premise is something along […]

Feel More Capable

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Jenn Pilotti   In our quest for the mind body connection, we have moved further away from it. We focus on perfect alignment, experiencing full expansion, pushing to be more: more flexible, more fit, more strong.   But what if establishing a mind body connection actually came from thinking less and feeling more? What if […]