franco phang

Guest Post #5 – Moving as Being Present

Franco Phang Entrenamiento

Franco Phang   A dialogue between Enrique Arellano, his former student.  Original posting can be found here, in Spanish.   I met Franco at the end of 2016, thanks to a mutual friend. I was his student. I attended his parkour, handstand, and acroyoga classes. At that time, he was still engaged in his profession, which is Physics. Now, […]

Guest Post #3 – Prerequisites, Performance, and Potential


Franco Phang   Here are some ideas that made sense in a snapshot of my life and I think they are interesting starting points for further research, exploration and sharing the process. The execution of Movement Tasks are related to the Prerequisites of the goals to achieve. If you squat with ankle/knee/hip pain, single leg […]